Lamb, variety meats and by-products, pancreas, cooked, braised

Food Group: Lamb, Veal, and Game Products

Category: Lamb

Serving Sizes: unit, cooked (yield from 1 lb raw meat) | 3.00 oz |

Nutrition Facts

Serving Size: unit, cooked (yield from 1 lb raw meat)
Amount
Per Serving
% Daily Value**
Calories 540.5 kcal
0%
Total Fat 34.9 g
53.7%
Saturated Fat 15.8 g
79%
Polyunsaturated Fat 1.7 g
0%
Monounsaturated Fat 12.6 g
0%
Cholesterol 924 mg
308%
Sodium 120.1 mg
5%
Potassium 672.2 mg
19.2%
Carbohydrate - -
Dietary Fiber - -
Protein 52.7 g
105.5%
Vitamin A - -
Vitamin C 46.2 mg
77%
Thiamin 0 mg
3.1%
Riboflavin 0.5 mg
28.5%
Niacin 5.9 mg
29.6%
Vitamin B-6 0.1 mg
5.8%
Folate 30 mcg
7.5%
Folic acid - -
Vitamin B-12 12.8 mcg
213.3%
Pantothenic acid 2 mg
19.6%
Calcium 27.7 mg
2.8%
Iron 4.9 mg
27.2%
Magnesium 43.9 mg
11%
Zinc 6.2 mg
41.3%
Copper 0.2 mg
9.6%
Phosphorus 995.6 mg
99.6%
Selenium 149.7 mcg
213.8%

Nutrition Facts

Serving Size: 3.00 oz
Amount
Per Serving
% Daily Value**
Calories 198.9 kcal
0%
Total Fat 12.9 g
19.8%
Saturated Fat 5.8 g
29.1%
Polyunsaturated Fat 0.6 g
0%
Monounsaturated Fat 4.6 g
0%
Cholesterol 340 mg
113.3%
Sodium 44.2 mg
1.8%
Potassium 247.4 mg
7.1%
Carbohydrate - -
Dietary Fiber - -
Protein 19.4 g
38.8%
Vitamin A - -
Vitamin C 17 mg
28.3%
Thiamin 0 mg
1.1%
Riboflavin 0.2 mg
10.5%
Niacin 2.2 mg
10.9%
Vitamin B-6 0 mg
2.1%
Folate 11.1 mcg
2.8%
Folic acid - -
Vitamin B-12 4.7 mcg
78.5%
Pantothenic acid 0.7 mg
7.2%
Calcium 10.2 mg
1%
Iron 1.8 mg
10%
Magnesium 16.2 mg
4%
Zinc 2.3 mg
15.2%
Copper 0.1 mg
3.5%
Phosphorus 366.4 mg
36.6%
Selenium 55.1 mcg
78.7%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.