Lard
Food Group: Fats and Oils
Category: Lard
Popular tags: fat, lard,
Serving Sizes: cup | tbsp |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 1849.1 kcal |
0% |
| Total Fat | 205 g |
315.4% |
| Saturated Fat | 80.4 g |
401.8% |
| Polyunsaturated Fat | 23 g |
0% |
| Monounsaturated Fat | 92.5 g |
0% |
| Cholesterol | 194.8 mg |
64.9% |
| Sodium | - | - |
| Potassium | - | - |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | - | - |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin E | 1.2 mg |
3.7% |
| Thiamin | - | - |
| Riboflavin | - | - |
| Niacin | - | - |
| Vitamin B-6 | - | - |
| Folate | - | - |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | - | - |
| Calcium | - | - |
| Iron | - | - |
| Magnesium | - | - |
| Zinc | 0.2 mg |
1.5% |
| Copper | - | - |
| Phosphorus | - | - |
| Selenium | 0.4 mcg |
0.6% |
| Caffeine | - | - |
Nutrition FactsServing Size: tbsp |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 115.5 kcal |
0% |
| Total Fat | 12.8 g |
19.7% |
| Saturated Fat | 5 g |
25.1% |
| Polyunsaturated Fat | 1.4 g |
0% |
| Monounsaturated Fat | 5.8 g |
0% |
| Cholesterol | 12.2 mg |
4.1% |
| Sodium | - | - |
| Potassium | - | - |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | - | - |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin E | 0.1 mg |
0.2% |
| Thiamin | - | - |
| Riboflavin | - | - |
| Niacin | - | - |
| Vitamin B-6 | - | - |
| Folate | - | - |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | - | - |
| Calcium | - | - |
| Iron | - | - |
| Magnesium | - | - |
| Zinc | 0 mg |
0.1% |
| Copper | - | - |
| Phosphorus | - | - |
| Selenium | 0 mcg |
0% |
| Caffeine | - | - |
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Similar foods:
We found 5 similar food items in our database:
| Lard |
| Shortening, household, lard and vegetable oil |
| Shortening industrial, lard and vegetable oil |
| Bread, Indian, fry, made with lard (Navajo) |
| Meat drippings (lard, beef tallow, mutton tallow) |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.