Lemon juice, raw

Food Group: Fruits and Fruit Juices

Category: Lemon

Serving Sizes: cup | fl oz | lemon yields | wedge yields |

Nutrition Facts

Serving Size: cup
Amount
Per Serving
% Daily Value**
Calories 61 kcal
0%
Total Fat - -
Saturated Fat - -
Polyunsaturated Fat - -
Monounsaturated Fat - -
Cholesterol - -
Sodium 2.4 mg
0.1%
Potassium 302.6 mg
8.6%
Carbohydrate 21.1 g
7%
Dietary Fiber 1 g
3.9%
Sugars 5.9 g
0%
Protein 0.9 g
1.9%
Vitamin A 46.4 IU
0.9%
Vitamin C 112.2 mg
187.1%
Vitamin E 0.4 mg
1.1%
Thiamin 0.1 mg
4.9%
Riboflavin 0 mg
1.4%
Niacin 0.2 mg
1.2%
Vitamin B-6 0.1 mg
6.2%
Folic acid - -
Folate 31.7 mcg
7.9%
Vitamin B-12 - -
Pantothenic acid 0.3 mg
2.5%
Calcium 17.1 mg
1.7%
Iron 0.1 mg
0.4%
Magnesium 14.6 mg
3.7%
Zinc 0.1 mg
0.8%
Copper 0.1 mg
3.5%
Phosphorus 14.6 mg
1.5%
Selenium 0.2 mcg
0.3%
Caffeine - -

Nutrition Facts

Serving Size: fl oz
Amount
Per Serving
% Daily Value**
Calories 7.6 kcal
0%
Total Fat - -
Saturated Fat - -
Polyunsaturated Fat - -
Monounsaturated Fat - -
Cholesterol - -
Sodium 0.3 mg
0%
Potassium 37.8 mg
1.1%
Carbohydrate 2.6 g
0.9%
Dietary Fiber 0.1 g
0.5%
Sugars 0.7 g
0%
Protein 0.1 g
0.2%
Vitamin A 5.8 IU
0.1%
Vitamin C 14 mg
23.4%
Vitamin E 0 mg
0.1%
Thiamin 0 mg
0.6%
Riboflavin 0 mg
0.2%
Niacin 0 mg
0.2%
Vitamin B-6 0 mg
0.8%
Folate 4 mcg
1%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0 mg
0.3%
Calcium 2.1 mg
0.2%
Iron 0 mg
0.1%
Magnesium 1.8 mg
0.5%
Zinc 0 mg
0.1%
Copper 0 mg
0.4%
Phosphorus 1.8 mg
0.2%
Selenium 0 mcg
0%
Caffeine - -

Nutrition Facts

Serving Size: lemon yields
Amount
Per Serving
% Daily Value**
Calories 11.8 kcal
0%
Total Fat - -
Saturated Fat - -
Polyunsaturated Fat - -
Monounsaturated Fat - -
Cholesterol - -
Sodium 0.5 mg
0%
Potassium 58.3 mg
1.7%
Carbohydrate 4.1 g
1.4%
Dietary Fiber 0.2 g
0.8%
Sugars 1.1 g
0%
Protein 0.2 g
0.4%
Vitamin A 8.9 IU
0.2%
Vitamin C 21.6 mg
36%
Vitamin E 0.1 mg
0.2%
Thiamin 0 mg
0.9%
Riboflavin 0 mg
0.3%
Niacin 0 mg
0.2%
Vitamin B-6 0 mg
1.2%
Folate 6.1 mcg
1.5%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0 mg
0.5%
Calcium 3.3 mg
0.3%
Iron 0 mg
0.1%
Magnesium 2.8 mg
0.7%
Zinc 0 mg
0.2%
Copper 0 mg
0.7%
Phosphorus 2.8 mg
0.3%
Selenium 0 mcg
0.1%
Caffeine - -

Nutrition Facts

Serving Size: wedge yields
Amount
Per Serving
% Daily Value**
Calories 1.5 kcal
0%
Total Fat - -
Saturated Fat - -
Polyunsaturated Fat - -
Monounsaturated Fat - -
Cholesterol - -
Sodium 0.1 mg
0%
Potassium 7.3 mg
0.2%
Carbohydrate 0.5 g
0.2%
Dietary Fiber 0 g
0.1%
Sugars 0.1 g
0%
Protein 0 g
0%
Vitamin A 1.1 IU
0%
Vitamin C 2.7 mg
4.5%
Vitamin E 0 mg
0%
Thiamin 0 mg
0.1%
Riboflavin 0 mg
0%
Niacin 0 mg
0%
Vitamin B-6 0 mg
0.2%
Folate 0.8 mcg
0.2%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0 mg
0.1%
Calcium 0.4 mg
0%
Iron 0 mg
0%
Magnesium 0.4 mg
0.1%
Zinc 0 mg
0%
Copper 0 mg
0.1%
Phosphorus 0.4 mg
0%
Selenium 0 mcg
0%
Caffeine - -

Similar foods:

We found 12 similar food items in our database:

Lemon juice, raw
Lemons, raw, without peel
Lemon juice, frozen, unsweetened, single strength
Lemon juice, canned or bottled
Lemons, raw, with peel
Lemon peel, raw
Cookies, ladyfingers, with lemon juice and rind
Cookies, ladyfingers, without lemon juice and rind
Acerola juice, raw
Tangerine juice, raw
Grapefruit juice, pink, raw
Orange juice, raw


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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.