Lemon juice, raw

Food Group: Fruits and Fruit Juices

Category: Lemon

Serving Sizes: cup | fl oz | lemon yields | wedge yields |

Nutrition Facts

Serving Size: cup
Amount
Per Serving		 % Daily Value**
Calories 61 kcal
0%
Total Fat - -
Saturated Fat - -
Polyunsaturated Fat - -
Monounsaturated Fat - -
Cholesterol - -
Sodium 2.4 mg
0.1%
Potassium 302.6 mg
8.6%
Carbohydrate 21.1 g
7%
Dietary Fiber 1 g
3.9%
Sugars 5.9 g
0%
Protein 0.9 g
1.9%
Vitamin A 46.4 IU
0.9%
Vitamin C 112.2 mg
187.1%
Vitamin E 0.4 mg
1.1%
Thiamin 0.1 mg
4.9%
Riboflavin 0 mg
1.4%
Niacin 0.2 mg
1.2%
Vitamin B-6 0.1 mg
6.2%
Folic acid - -
Folate 31.7 mcg
7.9%
Vitamin B-12 - -
Pantothenic acid 0.3 mg
2.5%
Calcium 17.1 mg
1.7%
Iron 0.1 mg
0.4%
Magnesium 14.6 mg
3.7%
Zinc 0.1 mg
0.8%
Copper 0.1 mg
3.5%
Phosphorus 14.6 mg
1.5%
Selenium 0.2 mcg
0.3%
Caffeine - -

Nutrition Facts

Serving Size: fl oz
Amount
Per Serving		 % Daily Value**
Calories 7.6 kcal
0%
Total Fat - -
Saturated Fat - -
Polyunsaturated Fat - -
Monounsaturated Fat - -
Cholesterol - -
Sodium 0.3 mg
0%
Potassium 37.8 mg
1.1%
Carbohydrate 2.6 g
0.9%
Dietary Fiber 0.1 g
0.5%
Sugars 0.7 g
0%
Protein 0.1 g
0.2%
Vitamin A 5.8 IU
0.1%
Vitamin C 14 mg
23.4%
Vitamin E 0 mg
0.1%
Thiamin 0 mg
0.6%
Riboflavin 0 mg
0.2%
Niacin 0 mg
0.2%
Vitamin B-6 0 mg
0.8%
Folate 4 mcg
1%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0 mg
0.3%
Calcium 2.1 mg
0.2%
Iron 0 mg
0.1%
Magnesium 1.8 mg
0.5%
Zinc 0 mg
0.1%
Copper 0 mg
0.4%
Phosphorus 1.8 mg
0.2%
Selenium 0 mcg
0%
Caffeine - -

Nutrition Facts

Serving Size: lemon yields
Amount
Per Serving		 % Daily Value**
Calories 11.8 kcal
0%
Total Fat - -
Saturated Fat - -
Polyunsaturated Fat - -
Monounsaturated Fat - -
Cholesterol - -
Sodium 0.5 mg
0%
Potassium 58.3 mg
1.7%
Carbohydrate 4.1 g
1.4%
Dietary Fiber 0.2 g
0.8%
Sugars 1.1 g
0%
Protein 0.2 g
0.4%
Vitamin A 8.9 IU
0.2%
Vitamin C 21.6 mg
36%
Vitamin E 0.1 mg
0.2%
Thiamin 0 mg
0.9%
Riboflavin 0 mg
0.3%
Niacin 0 mg
0.2%
Vitamin B-6 0 mg
1.2%
Folate 6.1 mcg
1.5%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0 mg
0.5%
Calcium 3.3 mg
0.3%
Iron 0 mg
0.1%
Magnesium 2.8 mg
0.7%
Zinc 0 mg
0.2%
Copper 0 mg
0.7%
Phosphorus 2.8 mg
0.3%
Selenium 0 mcg
0.1%
Caffeine - -

Nutrition Facts

Serving Size: wedge yields
Amount
Per Serving		 % Daily Value**
Calories 1.5 kcal
0%
Total Fat - -
Saturated Fat - -
Polyunsaturated Fat - -
Monounsaturated Fat - -
Cholesterol - -
Sodium 0.1 mg
0%
Potassium 7.3 mg
0.2%
Carbohydrate 0.5 g
0.2%
Dietary Fiber 0 g
0.1%
Sugars 0.1 g
0%
Protein 0 g
0%
Vitamin A 1.1 IU
0%
Vitamin C 2.7 mg
4.5%
Vitamin E 0 mg
0%
Thiamin 0 mg
0.1%
Riboflavin 0 mg
0%
Niacin 0 mg
0%
Vitamin B-6 0 mg
0.2%
Folate 0.8 mcg
0.2%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0 mg
0.1%
Calcium 0.4 mg
0%
Iron 0 mg
0%
Magnesium 0.4 mg
0.1%
Zinc 0 mg
0%
Copper 0 mg
0.1%
Phosphorus 0.4 mg
0%
Selenium 0 mcg
0%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.