Margarine-like spread, SMART BALANCE Light Buttery Spread

Food Group: Fats and Oils

Category: Margarine

Serving Sizes: tablespoon |

Nutrition Facts

Serving Size: tablespoon
Amount
Per Serving
% Daily Value**
Calories 47.2 kcal
0%
Total Fat 5.2 g
8%
Saturated Fat 1.5 g
7.6%
Trans Fat 0.1 g
0%
Polyunsaturated Fat 1.4 g
0%
Monounsaturated Fat 2 g
0%
Cholesterol - -
Sodium 89.6 mg
3.7%
Potassium 3.6 mg
0.1%
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein - -
Vitamin A 722.5 IU
14.5%
Vitamin E 1.3 mg
4.1%
Phosphorus 0.1 mg
0%

Similar foods:

We found 12 similar food items in our database:

Margarine-like spread, SMART BALANCE Light Buttery Spread
Margarine-like spread, SMART BALANCE Regular Buttery Spread
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
Margarine-like spread, SMART BEAT Super Light without saturated fat
Margarine-like spread, SMART BEAT Smart Squeeze
Margarine-like spread, stick or tub, sweetened
Margarine-like spread, fat free, liquid, salted
Margarine spread, fat-free, tub
Margarine-like spread, 70% fat, liquid, with salt
Margarine, vegetable oil spread, 20% fat
Margarine-like spread, (approximately 40% fat), soybean (hydrogenated)
Margarine, vegetable oil spread, 60% fat, stick


Trying to lose weight, lower your cholesterol, or eat healthy?

Join Mealographer

You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.

* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.