Margarine, vegetable oil spread, 60% fat, stick

Food Group: Fats and Oils

Category: Margarine

Popular tags: vegetable oil spread,

Serving Sizes: cup | tbsp |

Nutrition Facts

Serving Size: cup
Amount
Per Serving
% Daily Value**
Calories 1186.2 kcal
0%
Total Fat 133.6 g
205.5%
Saturated Fat 23.8 g
119.1%
Trans Fat 31.1 g
0%
Polyunsaturated Fat 35.1 g
0%
Monounsaturated Fat 62.8 g
0%
Cholesterol - -
Sodium 1797.7 mg
74.9%
Potassium 68.7 mg
2%
Carbohydrate 0.3 g
0.1%
Dietary Fiber - -
Sugars - -
Protein 1.4 g
2.7%
Vitamin A 8177.6 IU
163.6%
Vitamin C 0.2 mg
0.4%
Vitamin E 11.5 mg
34.7%
Thiamin 0 mg
1.1%
Riboflavin 0.1 mg
3.5%
Niacin 0 mg
0.2%
Vitamin B-6 0 mg
0.7%
Folate 2.3 mcg
0.6%
Folic acid - -
Vitamin B-12 0.2 mcg
2.7%
Pantothenic acid 0.1 mg
1.4%
Calcium 48.1 mg
4.8%
Iron - -
Magnesium 4.6 mg
1.1%
Zinc - -
Copper - -
Phosphorus 36.6 mg
3.7%
Selenium - -
Caffeine - -

Nutrition Facts

Serving Size: tbsp
Amount
Per Serving
% Daily Value**
Calories 74.1 kcal
0%
Total Fat 8.3 g
12.8%
Saturated Fat 1.5 g
7.4%
Trans Fat 1.9 g
0%
Polyunsaturated Fat 2.2 g
0%
Monounsaturated Fat 3.9 g
0%
Cholesterol - -
Sodium 112.3 mg
4.7%
Potassium 4.3 mg
0.1%
Carbohydrate 0 g
0%
Dietary Fiber - -
Sugars - -
Protein 0.1 g
0.2%
Vitamin A 510.7 IU
10.2%
Vitamin C 0 mg
0%
Vitamin E 0.7 mg
2.2%
Thiamin 0 mg
0.1%
Riboflavin 0 mg
0.2%
Niacin 0 mg
0%
Vitamin B-6 0 mg
0%
Folate 0.1 mcg
0%
Folic acid - -
Vitamin B-12 0 mcg
0.2%
Pantothenic acid 0 mg
0.1%
Calcium 3 mg
0.3%
Iron - -
Magnesium 0.3 mg
0.1%
Zinc - -
Copper - -
Phosphorus 2.3 mg
0.2%
Selenium - -
Caffeine - -

Similar foods:

We found 12 similar food items in our database:

Margarine, vegetable oil spread, 60% fat, stick
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Margarine-like spread, approximately 60% fat, tub, soybean (hydrogenated) and cottonseed (hydrogenated)
Oil, vegetable, sunflower, linoleic (less than 60%)
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Margarine, vegetable oil spread, 20% fat, without salt
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.