Margarine, vegetable oil spread, 60% fat, tub/bottle

Food Group: Fats and Oils

Category: Margarine

Popular tags: vegetable oil spread, tub/bottle,

Serving Sizes: cup | tsp |

Nutrition Facts

Serving Size: cup
Amount
Per Serving
% Daily Value**
Calories 1216 kcal
0%
Total Fat 137.4 g
211.4%
Saturated Fat 22.2 g
110.9%
Trans Fat 0.4 g
0%
Polyunsaturated Fat 76.5 g
0%
Monounsaturated Fat 30 g
0%
Cholesterol 2.3 mg
0.8%
Sodium 1797.7 mg
74.9%
Potassium 68.7 mg
2%
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein 1.4 g
2.7%
Vitamin A 8177.6 IU
163.6%
Vitamin C 0.2 mg
0.4%
Vitamin E 11.5 mg
34.7%
Thiamin 0 mg
1.1%
Riboflavin 0.1 mg
3.5%
Niacin 0 mg
0.2%
Vitamin B-6 0 mg
0.7%
Folate 2.3 mcg
0.6%
Folic acid - -
Vitamin B-12 0.2 mcg
2.7%
Calcium 48.1 mg
4.8%
Iron - -
Magnesium 4.6 mg
1.1%
Zinc - -
Copper - -
Phosphorus 36.6 mg
3.7%
Selenium - -
Caffeine - -

Nutrition Facts

Serving Size: tsp
Amount
Per Serving
% Daily Value**
Calories 25.5 kcal
0%
Total Fat 2.9 g
4.4%
Saturated Fat 0.5 g
2.3%
Trans Fat 0 g
0%
Polyunsaturated Fat 1.6 g
0%
Monounsaturated Fat 0.6 g
0%
Cholesterol 0 mg
0%
Sodium 37.7 mg
1.6%
Potassium 1.4 mg
0%
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein 0 g
0.1%
Vitamin A 171.4 IU
3.4%
Vitamin C 0 mg
0%
Vitamin E 0.2 mg
0.7%
Thiamin 0 mg
0%
Riboflavin 0 mg
0.1%
Niacin 0 mg
0%
Vitamin B-6 0 mg
0%
Folate 0 mcg
0%
Folic acid - -
Vitamin B-12 0 mcg
0.1%
Calcium 1 mg
0.1%
Iron - -
Magnesium 0.1 mg
0%
Zinc - -
Copper - -
Phosphorus 0.8 mg
0.1%
Selenium - -
Caffeine - -

Similar foods:

We found 12 similar food items in our database:

Margarine, vegetable oil spread, 60% fat, stick
Margarine, vegetable oil spread, 60% fat, tub/bottle
Margarine, vegetable oil spread, 60% fat, stick, no salt
Margarine, vegetable oil spread, stick/tub/bottle, 60% fat
Margarine, vegetable oil spread, 60% fat, tub/bottle, unsalted
Margarine-like spread, approximately 60% fat, tub, soybean (hydrogenated) and cottonseed (hydrogenated)
Margarine-butter blend, 60% corn oil margarine and 40% butter
Oil, vegetable, sunflower, linoleic (less than 60%)
Margarine, vegetable oil spread, 20% fat
Margarine, vegetable oil spread, 20% fat, without salt
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
Margarine, 70% vegetable oil spread, soybean and soybean(hydrogenated)


Trying to lose weight, lower your cholesterol, or eat healthy?

Join Mealographer

You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.

* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.