Mashu roots, raw (Alaska Native)

Food Group: Ethnic Foods

Category: Mashu

Scientific name: Hedysarum alpinum

Serving Sizes: large serving (3.5 oz) |

Nutrition Facts

Serving Size: large serving (3.5 oz)
Per Serving
% Daily Value**
Calories 135 kcal
Total Fat 2.4 g
Carbohydrate 22.6 g
Protein 5.8 g
Vitamin A 16 IU
Vitamin C 11 mg
Thiamin 0.1 mg
Riboflavin 0.1 mg
Niacin 1.3 mg
Phosphorus 67 mg

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Mashu roots, raw (Alaska Native)
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.