McDONALD'S, Hamburger
Food Group: Fast Foods
Category: McDONALDS
Made by McDonald's Corporation
Popular tags: hamburger,
Serving Sizes: item |
Nutrition FactsServing Size: item |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 264.6 kcal |
0% |
| Total Fat | 9.8 g |
15% |
| Saturated Fat | 3.1 g |
15.4% |
| Trans Fat | 0.5 g |
0% |
| Polyunsaturated Fat | 0.2 g |
0% |
| Monounsaturated Fat | 3.3 g |
0% |
| Cholesterol | 28.4 mg |
9.5% |
| Sodium | 532.4 mg |
22.2% |
| Potassium | 213.2 mg |
6.1% |
| Carbohydrate | 32.2 g |
10.7% |
| Dietary Fiber | 1.4 g |
5.5% |
| Sugars | 6.9 g |
0% |
| Protein | 13 g |
26% |
| Vitamin A | 57.8 IU |
1.2% |
| Vitamin C | 0.6 mg |
1.1% |
| Thiamin | 0.3 mg |
17.3% |
| Riboflavin | 0.3 mg |
14.8% |
| Niacin | 4.8 mg |
23.9% |
| Folate | 67.2 mcg |
16.8% |
| Vitamin B-12 | 0.9 mcg |
14.5% |
| Calcium | 127.1 mg |
12.7% |
| Iron | 2.8 mg |
15.4% |
| Magnesium | 21 mg |
5.3% |
| Zinc | 2 mg |
13.1% |
| Copper | 0.1 mg |
5.5% |
| Phosphorus | 112.4 mg |
11.2% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.