McDONALD'S, Chicken McNUGGETS

Food Group: Fast Foods

Category: McDONALDS

Made by McDonald's Corporation

Popular tags: chicken nuggets,

Serving Sizes: 4.00 pieces 2.3 oz | 6.00 pieces 3.4 oz | 10.00 pieces 5.6 oz | 20.00 pieces 11.3 oz |

Nutrition Facts

Serving Size: 4.00 pieces 2.3 oz
Amount
Per Serving
% Daily Value**
Calories 169 kcal
0%
Total Fat 9.7 g
15%
Saturated Fat 2.1 g
10.7%
Trans Fat 1 g
0%
Polyunsaturated Fat 3.2 g
0%
Monounsaturated Fat 4 g
0%
Cholesterol 25 mg
8.3%
Sodium 447.4 mg
18.6%
Potassium 160.6 mg
4.6%
Carbohydrate 10.2 g
3.4%
Dietary Fiber - -
Protein 10 g
20.1%
Vitamin A 64 IU
1.3%
Vitamin C 0.6 mg
1.1%
Thiamin 0.1 mg
6.8%
Riboflavin 0.1 mg
4.1%
Niacin 4.7 mg
23.7%
Vitamin B-6 0.3 mg
12.7%
Folate 17.9 mcg
4.5%
Vitamin B-12 0.2 mcg
3.5%
Pantothenic acid 0.6 mg
5.6%
Calcium 9 mg
0.9%
Iron 0.5 mg
2.8%
Magnesium 14.1 mg
3.5%
Zinc 0.4 mg
2.5%
Copper 0 mg
1.2%
Phosphorus 212.5 mg
21.2%

Nutrition Facts

Serving Size: 6.00 pieces 3.4 oz
Amount
Per Serving
% Daily Value**
Calories 253.4 kcal
0%
Total Fat 14.6 g
22.4%
Saturated Fat 3.2 g
16.1%
Trans Fat 1.4 g
0%
Polyunsaturated Fat 4.8 g
0%
Monounsaturated Fat 6 g
0%
Cholesterol 37.4 mg
12.5%
Sodium 671 mg
28%
Potassium 241 mg
6.9%
Carbohydrate 15.4 g
5.1%
Dietary Fiber - -
Protein 15.1 g
30.1%
Vitamin A 96 IU
1.9%
Vitamin C 1 mg
1.6%
Thiamin 0.2 mg
10.2%
Riboflavin 0.1 mg
6.2%
Niacin 7.1 mg
35.5%
Vitamin B-6 0.4 mg
19.1%
Folate 26.9 mcg
6.7%
Vitamin B-12 0.3 mcg
5.3%
Pantothenic acid 0.8 mg
8.4%
Calcium 13.4 mg
1.3%
Iron 0.7 mg
4.2%
Magnesium 21.1 mg
5.3%
Zinc 0.6 mg
3.8%
Copper 0 mg
1.8%
Phosphorus 318.7 mg
31.9%

Nutrition Facts

Serving Size: 10.00 pieces 5.6 oz
Amount
Per Serving
% Daily Value**
Calories 422.4 kcal
0%
Total Fat 24.3 g
37.4%
Saturated Fat 5.4 g
26.8%
Trans Fat 2.4 g
0%
Polyunsaturated Fat 8 g
0%
Monounsaturated Fat 10 g
0%
Cholesterol 62.4 mg
20.8%
Sodium 1118.4 mg
46.6%
Potassium 401.6 mg
11.5%
Carbohydrate 25.6 g
8.5%
Dietary Fiber - -
Protein 25.1 g
50.2%
Vitamin A 160 IU
3.2%
Vitamin C 1.6 mg
2.7%
Thiamin 0.3 mg
17.1%
Riboflavin 0.2 mg
10.4%
Niacin 11.8 mg
59.2%
Vitamin B-6 0.6 mg
31.8%
Folate 44.8 mcg
11.2%
Vitamin B-12 0.5 mcg
8.8%
Pantothenic acid 1.4 mg
14.1%
Calcium 22.4 mg
2.2%
Iron 1.2 mg
6.9%
Magnesium 35.2 mg
8.8%
Zinc 0.9 mg
6.3%
Copper 0.1 mg
3%
Phosphorus 531.2 mg
53.1%

Nutrition Facts

Serving Size: 20.00 pieces 11.3 oz
Amount
Per Serving
% Daily Value**
Calories 844.8 kcal
0%
Total Fat 48.6 g
74.8%
Saturated Fat 10.7 g
53.6%
Trans Fat 4.8 g
0%
Polyunsaturated Fat 16 g
0%
Monounsaturated Fat 19.9 g
0%
Cholesterol 124.8 mg
41.6%
Sodium 2236.8 mg
93.2%
Potassium 803.2 mg
22.9%
Carbohydrate 51.2 g
17.1%
Dietary Fiber - -
Protein 50.2 g
100.5%
Vitamin A 320 IU
6.4%
Vitamin C 3.2 mg
5.3%
Thiamin 0.5 mg
34.1%
Riboflavin 0.4 mg
20.7%
Niacin 23.7 mg
118.4%
Vitamin B-6 1.3 mg
63.7%
Folate 89.6 mcg
22.4%
Vitamin B-12 1.1 mcg
17.6%
Pantothenic acid 2.8 mg
28.2%
Calcium 44.8 mg
4.5%
Iron 2.5 mg
13.9%
Magnesium 70.4 mg
17.6%
Zinc 1.9 mg
12.6%
Copper 0.1 mg
5.9%
Phosphorus 1062.4 mg
106.2%

Similar foods:

We found 12 similar food items in our database:

McDONALD'S, Chicken McNUGGETS
Chicken, roasting, meat and skin, raw
Chicken, roasting, meat only, raw
Chicken, stewing, meat and skin, raw
Chicken, stewing, meat only, raw
Chicken, broilers or fryers, meat and skin and giblets and neck, roasted
Chicken, broilers or fryers, meat and skin and giblets and neck, stewed
Chicken, broilers or fryers, meat and skin, raw
Chicken, broilers or fryers, meat only, raw
Chicken, roasting, meat and skin and giblets and neck, cooked, roasted
Chicken, roasting, meat and skin, cooked, roasted
Chicken, stewing, meat and skin, cooked, stewed


Trying to lose weight, lower your cholesterol, or eat healthy?

Join Mealographer

You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.

* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.