Melon, banana (Navajo)

Food Group: Ethnic Foods

Category: Melon

Serving Sizes: large serving (3.5 oz) |

Nutrition Facts

Serving Size: large serving (3.5 oz)
Amount
Per Serving		 % Daily Value**
Calories 21 kcal
0%
Total Fat 0.2 g
0.3%
Sodium 11 mg
0.5%
Potassium 140 mg
4%
Carbohydrate 4.1 g
1.4%
Dietary Fiber 0.3 g
1.2%
Sugars 3.4 g
0%
Protein 0.8 g
1.7%
Vitamin C 8.1 mg
13.5%
Vitamin E - -
Thiamin 0 mg
1.3%
Riboflavin 0 mg
1.1%
Niacin 0.5 mg
2.3%
Vitamin B-6 0.1 mg
2.5%
Folate 20 mcg
5%
Pantothenic acid 0.1 mg
0.7%
Calcium 13 mg
1.3%
Iron 0.2 mg
1.2%
Magnesium 10 mg
2.5%
Zinc 0.1 mg
0.9%
Copper 0 mg
1.8%
Phosphorus 9 mg
0.9%
Selenium 0.4 mcg
0.6%

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Melon, banana (Navajo)
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.