Mustard, prepared, yellow
Food Group: Spices and Herbs
Category: Mustard
Popular tags: mustard, creole mustard,
Serving Sizes: cup | tsp or 1 packet |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 165 kcal |
0% |
| Total Fat | 7.8 g |
12% |
| Saturated Fat | 0.4 g |
2% |
| Polyunsaturated Fat | 1.5 g |
0% |
| Monounsaturated Fat | 5.4 g |
0% |
| Cholesterol | - | - |
| Sodium | 2800 mg |
116.7% |
| Potassium | 377.5 mg |
10.8% |
| Carbohydrate | 19.5 g |
6.5% |
| Dietary Fiber | 8 g |
32% |
| Sugars | 7.1 g |
0% |
| Protein | 9.9 g |
19.8% |
| Vitamin A | 330 IU |
6.6% |
| Vitamin C | 7.3 mg |
12.1% |
| Vitamin E | 0.8 mg |
2.3% |
| Thiamin | 0.1 mg |
8.5% |
| Riboflavin | 0.1 mg |
3.7% |
| Niacin | 1.2 mg |
5.8% |
| Vitamin B-6 | 0.2 mg |
8.9% |
| Folate | 20 mcg |
5% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.9 mg |
8.7% |
| Calcium | 200 mg |
20% |
| Iron | 4.6 mg |
25.7% |
| Magnesium | 95 mg |
23.8% |
| Zinc | 1.5 mg |
10% |
| Copper | 0.4 mg |
17.5% |
| Phosphorus | 220 mg |
22% |
| Selenium | 90 mcg |
128.6% |
| Caffeine | - | - |
Nutrition FactsServing Size: tsp or 1 packet |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 3.3 kcal |
0% |
| Total Fat | 0.2 g |
0.2% |
| Saturated Fat | 0 g |
0% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0.1 g |
0% |
| Cholesterol | - | - |
| Sodium | 56 mg |
2.3% |
| Potassium | 7.6 mg |
0.2% |
| Carbohydrate | 0.4 g |
0.1% |
| Dietary Fiber | 0.2 g |
0.6% |
| Sugars | 0.1 g |
0% |
| Protein | 0.2 g |
0.4% |
| Vitamin A | 6.6 IU |
0.1% |
| Vitamin C | 0.1 mg |
0.2% |
| Vitamin E | 0 mg |
0% |
| Thiamin | 0 mg |
0.2% |
| Riboflavin | 0 mg |
0.1% |
| Niacin | 0 mg |
0.1% |
| Vitamin B-6 | 0 mg |
0.2% |
| Folate | 0.4 mcg |
0.1% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0 mg |
0.2% |
| Calcium | 4 mg |
0.4% |
| Iron | 0.1 mg |
0.5% |
| Magnesium | 1.9 mg |
0.5% |
| Zinc | 0 mg |
0.2% |
| Copper | 0 mg |
0.4% |
| Phosphorus | 4.4 mg |
0.4% |
| Selenium | 1.8 mcg |
2.6% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.