Noodles, egg, cooked, enriched, with added salt
Food Group: Cereal Grains and Pasta
Category: Noodles
Popular tags: egg noodles,
Serving Sizes: cup |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 220.8 kcal |
0% |
| Total Fat | 3.3 g |
5.1% |
| Saturated Fat | 0.7 g |
3.4% |
| Trans Fat | 0 g |
0% |
| Polyunsaturated Fat | 0.9 g |
0% |
| Monounsaturated Fat | 0.9 g |
0% |
| Cholesterol | 46.4 mg |
15.5% |
| Sodium | 264 mg |
11% |
| Potassium | 60.8 mg |
1.7% |
| Carbohydrate | 40.3 g |
13.4% |
| Dietary Fiber | 1.9 g |
7.7% |
| Sugars | 0.6 g |
0% |
| Protein | 7.3 g |
14.5% |
| Vitamin A | 33.6 IU |
0.7% |
| Vitamin C | - | - |
| Vitamin E | 0.3 mg |
0.8% |
| Thiamin | 0.5 mg |
30.8% |
| Riboflavin | 0.2 mg |
12.8% |
| Niacin | 3.3 mg |
16.6% |
| Vitamin B-6 | 0.1 mg |
3.7% |
| Folate | 11.2 mcg |
2.8% |
| Folic acid | 123.2 mcg |
0% |
| Vitamin B-12 | 0.1 mcg |
2.4% |
| Pantothenic acid | 0.4 mg |
4.2% |
| Calcium | 19.2 mg |
1.9% |
| Iron | 2.4 mg |
13.1% |
| Magnesium | 33.6 mg |
8.4% |
| Zinc | 1 mg |
6.9% |
| Copper | 0.2 mg |
7.8% |
| Phosphorus | 121.6 mg |
12.2% |
| Selenium | 38.2 mcg |
54.6% |
Mealographer
del.icio.us
Furl
More bookmarks...Find other foods
Similar foods:
We found 12 similar food items in our database:
Trying to lose weight, lower your cholesterol, or eat healthy?
You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.
* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.