Nuts, chestnuts, chinese, roasted

Food Group: Nut and Seed Products

Category: Nuts

Serving Sizes: oz |

Nutrition Facts

Serving Size: oz
Amount
Per Serving
% Daily Value**
Calories 67.8 kcal
0%
Total Fat 0.3 g
0.5%
Saturated Fat 0 g
0.2%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0.2 g
0%
Cholesterol - -
Sodium 1.1 mg
0%
Potassium 135.2 mg
3.9%
Carbohydrate 14.8 g
4.9%
Protein 1.3 g
2.5%
Vitamin A 1.4 IU
0%
Vitamin C 10.9 mg
18.1%
Thiamin 0 mg
2.8%
Riboflavin 0 mg
1.5%
Niacin 0.4 mg
2.1%
Vitamin B-6 0.1 mg
6.2%
Folate 20.4 mcg
5.1%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0.2 mg
1.7%
Calcium 5.4 mg
0.5%
Iron 0.4 mg
2.4%
Magnesium 25.5 mg
6.4%
Zinc 0.3 mg
1.8%
Copper 0.1 mg
5.5%
Phosphorus 28.9 mg
2.9%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.