Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 104.6 kcal |
0% |
| Total Fat | 0.3 g |
0.5% |
| Saturated Fat | 0 g |
0.2% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0.1 g |
0% |
| Cholesterol | - | - |
| Sodium | 5 mg |
0.2% |
| Potassium | 435.8 mg |
12.5% |
| Carbohydrate | 24.5 g |
8.2% |
| Dietary Fiber | 0.5 g |
2% |
| Sugars | 20.9 g |
0% |
| Protein | 1.5 g |
2.9% |
| Vitamin A | 435.8 IU |
8.7% |
| Vitamin C | 85.7 mg |
142.8% |
| Vitamin E | 0.5 mg |
1.5% |
| Thiamin | 0.1 mg |
10% |
| Riboflavin | 0.1 mg |
4.1% |
| Niacin | 0.8 mg |
3.9% |
| Vitamin B-6 | 0.2 mg |
11% |
| Folic acid | - | - |
| Folate | 44.8 mcg |
11.2% |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.4 mg |
3.7% |
| Calcium | 19.9 mg |
2% |
| Iron | 1.1 mg |
6.1% |
| Magnesium | 27.4 mg |
6.8% |
| Zinc | 0.2 mg |
1.2% |
| Copper | 0.1 mg |
7.1% |
| Phosphorus | 34.9 mg |
3.5% |
| Selenium | 0.2 mcg |
0.4% |
| Caffeine | - | - |
Nutrition FactsServing Size: drink box (8.45 fl oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 110.5 kcal |
0% |
| Total Fat | 0.4 g |
0.6% |
| Saturated Fat | 0 g |
0.2% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0.1 g |
0% |
| Cholesterol | - | - |
| Sodium | 5.3 mg |
0.2% |
| Potassium | 460.3 mg |
13.2% |
| Carbohydrate | 25.9 g |
8.6% |
| Dietary Fiber | 0.5 g |
2.1% |
| Sugars | 22.1 g |
0% |
| Protein | 1.6 g |
3.1% |
| Vitamin A | 460.3 IU |
9.2% |
| Vitamin C | 90.5 mg |
150.8% |
| Vitamin E | 0.5 mg |
1.6% |
| Thiamin | 0.2 mg |
10.5% |
| Riboflavin | 0.1 mg |
4.3% |
| Niacin | 0.8 mg |
4.1% |
| Vitamin B-6 | 0.2 mg |
11.6% |
| Folate | 47.3 mcg |
11.8% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.4 mg |
3.9% |
| Calcium | 21 mg |
2.1% |
| Iron | 1.2 mg |
6.4% |
| Magnesium | 28.9 mg |
7.2% |
| Zinc | 0.2 mg |
1.2% |
| Copper | 0.1 mg |
7.5% |
| Phosphorus | 36.8 mg |
3.7% |
| Selenium | 0.3 mcg |
0.4% |
| Caffeine | - | - |
Nutrition FactsServing Size: fl oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 13.1 kcal |
0% |
| Total Fat | 0 g |
0.1% |
| Saturated Fat | 0 g |
0% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 0.6 mg |
0% |
| Potassium | 54.4 mg |
1.6% |
| Carbohydrate | 3.1 g |
1% |
| Dietary Fiber | 0.1 g |
0.2% |
| Sugars | 2.6 g |
0% |
| Protein | 0.2 g |
0.4% |
| Vitamin A | 54.4 IU |
1.1% |
| Vitamin C | 10.7 mg |
17.8% |
| Vitamin E | 0.1 mg |
0.2% |
| Thiamin | 0 mg |
1.2% |
| Riboflavin | 0 mg |
0.5% |
| Niacin | 0.1 mg |
0.5% |
| Vitamin B-6 | 0 mg |
1.4% |
| Folate | 5.6 mcg |
1.4% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0 mg |
0.5% |
| Calcium | 2.5 mg |
0.2% |
| Iron | 0.1 mg |
0.8% |
| Magnesium | 3.4 mg |
0.9% |
| Zinc | 0 mg |
0.1% |
| Copper | 0 mg |
0.9% |
| Phosphorus | 4.4 mg |
0.4% |
| Selenium | 0 mcg |
0% |
| Caffeine | - | - |
We found 12 similar food items in our database:
You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.
* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.