Pasta, fresh-refrigerated, plain, as purchased

Food Group: Cereal Grains and Pasta

Category: Pasta

Serving Sizes: 4.50 oz |

Nutrition Facts

Serving Size: 4.50 oz
Amount
Per Serving
% Daily Value**
Calories 368.6 kcal
0%
Total Fat 2.9 g
4.5%
Saturated Fat 0.4 g
2.1%
Polyunsaturated Fat 1.2 g
0%
Monounsaturated Fat 0.3 g
0%
Cholesterol 93.4 mg
31.1%
Sodium 33.3 mg
1.4%
Potassium 229.1 mg
6.5%
Carbohydrate 70.1 g
23.4%
Protein 14.5 g
29%
Vitamin A 60.2 IU
1.2%
Vitamin C - -
Thiamin 0.9 mg
60.2%
Riboflavin 0.6 mg
33.1%
Niacin 4.3 mg
21.4%
Vitamin B-6 0.1 mg
6%
Folate 28.2 mcg
7%
Folic acid 197.1 mcg
0%
Vitamin B-12 0.4 mcg
6.6%
Pantothenic acid 0.7 mg
6.8%
Calcium 19.2 mg
1.9%
Iron 4.3 mg
23.8%
Magnesium 58.9 mg
14.7%
Zinc 1.6 mg
10.4%
Copper 0.3 mg
14.6%
Phosphorus 208.6 mg
20.9%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.