Pasta, fresh-refrigerated, spinach, cooked
Food Group: Cereal Grains and Pasta
Category: Pasta
Popular tags: spinach pasta, spinach noodles, pasta,
Serving Sizes: 2.00 oz |
Nutrition FactsServing Size: 2.00 oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 74.1 kcal |
0% |
| Total Fat | 0.5 g |
0.8% |
| Saturated Fat | 0.1 g |
0.6% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0.2 g |
0% |
| Cholesterol | 18.8 mg |
6.3% |
| Sodium | 3.4 mg |
0.1% |
| Potassium | 21.1 mg |
0.6% |
| Carbohydrate | 14.3 g |
4.8% |
| Protein | 2.9 g |
5.8% |
| Vitamin A | 58.7 IU |
1.2% |
| Vitamin C | - | - |
| Thiamin | 0.1 mg |
6.8% |
| Riboflavin | 0.1 mg |
4.5% |
| Niacin | 0.6 mg |
2.9% |
| Vitamin B-6 | 0.1 mg |
3.2% |
| Folate | 10.3 mcg |
2.6% |
| Folic acid | 26.2 mcg |
0% |
| Vitamin B-12 | 0.1 mcg |
1.3% |
| Pantothenic acid | 0.1 mg |
1.3% |
| Calcium | 10.3 mg |
1% |
| Iron | 0.6 mg |
3.5% |
| Magnesium | 13.7 mg |
3.4% |
| Zinc | 0.4 mg |
2.4% |
| Copper | 0 mg |
2.3% |
| Phosphorus | 32.5 mg |
3.2% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.