Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 110 kcal |
0% |
| Total Fat | 0.1 g |
0.1% |
| Saturated Fat | 0 g |
0.1% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 10 mg |
0.4% |
| Potassium | 320 mg |
9.1% |
| Carbohydrate | 28.9 g |
9.6% |
| Dietary Fiber | 3.3 g |
13% |
| Sugars | 25.7 g |
0% |
| Protein | 1.6 g |
3.2% |
| Vitamin A | 952.5 IU |
19.1% |
| Vitamin C | 9 mg |
15% |
| Vitamin E | 1.2 mg |
3.7% |
| Thiamin | 0 mg |
1.3% |
| Riboflavin | 0 mg |
2.5% |
| Niacin | 1.5 mg |
7.3% |
| Vitamin B-6 | 0 mg |
2.4% |
| Folic acid | - | - |
| Folate | 7.5 mcg |
1.9% |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.1 mg |
1.3% |
| Calcium | 15 mg |
1.5% |
| Iron | 0.7 mg |
3.8% |
| Magnesium | 17.5 mg |
4.4% |
| Zinc | 0.3 mg |
1.8% |
| Copper | 0.1 mg |
6.3% |
| Phosphorus | 42.5 mg |
4.3% |
| Selenium | 0.8 mcg |
1.1% |
| Caffeine | - | - |
Nutrition FactsServing Size: cup, halves or slices |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 109.1 kcal |
0% |
| Total Fat | 0.1 g |
0.1% |
| Saturated Fat | 0 g |
0% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 9.9 mg |
0.4% |
| Potassium | 317.4 mg |
9.1% |
| Carbohydrate | 28.7 g |
9.6% |
| Dietary Fiber | 3.2 g |
12.9% |
| Sugars | 25.5 g |
0% |
| Protein | 1.6 g |
3.1% |
| Vitamin A | 944.9 IU |
18.9% |
| Vitamin C | 8.9 mg |
14.9% |
| Vitamin E | 1.2 mg |
3.7% |
| Thiamin | 0 mg |
1.3% |
| Riboflavin | 0 mg |
2.5% |
| Niacin | 1.4 mg |
7.2% |
| Vitamin B-6 | 0 mg |
2.4% |
| Folate | 7.4 mcg |
1.9% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.1 mg |
1.2% |
| Calcium | 14.9 mg |
1.5% |
| Iron | 0.7 mg |
3.7% |
| Magnesium | 17.4 mg |
4.3% |
| Zinc | 0.3 mg |
1.8% |
| Copper | 0.1 mg |
6.2% |
| Phosphorus | 42.2 mg |
4.2% |
| Selenium | 0.7 mcg |
1.1% |
| Caffeine | - | - |
Nutrition FactsServing Size: half, with liquid |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 43.1 kcal |
0% |
| Total Fat | 0 g |
0% |
| Saturated Fat | 0 g |
0% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 3.9 mg |
0.2% |
| Potassium | 125.4 mg |
3.6% |
| Carbohydrate | 11.3 g |
3.8% |
| Dietary Fiber | 1.3 g |
5.1% |
| Sugars | 10.1 g |
0% |
| Protein | 0.6 g |
1.2% |
| Vitamin A | 373.4 IU |
7.5% |
| Vitamin C | 3.5 mg |
5.9% |
| Vitamin E | 0.5 mg |
1.5% |
| Thiamin | 0 mg |
0.5% |
| Riboflavin | 0 mg |
1% |
| Niacin | 0.6 mg |
2.9% |
| Vitamin B-6 | 0 mg |
0.9% |
| Folate | 2.9 mcg |
0.7% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0 mg |
0.5% |
| Calcium | 5.9 mg |
0.6% |
| Iron | 0.3 mg |
1.5% |
| Magnesium | 6.9 mg |
1.7% |
| Zinc | 0.1 mg |
0.7% |
| Copper | 0 mg |
2.5% |
| Phosphorus | 16.7 mg |
1.7% |
| Selenium | 0.3 mcg |
0.4% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.