Peppers, sweet, green, cooked, boiled, drained, without salt
Food Group: Vegetables and Vegetable Products
Category: Peppers
Popular tags: green pepper,
Serving Sizes: 0.50 cup, chopped | cup, strips | tbsp |
Nutrition FactsServing Size: 0.50 cup, chopped |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 19 kcal |
0% |
| Total Fat | 0.1 g |
0.2% |
| Saturated Fat | 0 g |
0.1% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 1.4 mg |
0.1% |
| Potassium | 112.9 mg |
3.2% |
| Carbohydrate | 4.6 g |
1.5% |
| Dietary Fiber | 0.8 g |
3.3% |
| Sugars | 2.3 g |
0% |
| Protein | 0.6 g |
1.3% |
| Vitamin A | 198.6 IU |
4% |
| Vitamin C | 50.6 mg |
84.3% |
| Vitamin E | 0.4 mg |
1.1% |
| Thiamin | 0 mg |
2.7% |
| Riboflavin | 0 mg |
1.2% |
| Niacin | 0.3 mg |
1.6% |
| Vitamin B-6 | 0.2 mg |
7.9% |
| Folate | 10.9 mcg |
2.7% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.1 mg |
0.5% |
| Calcium | 6.1 mg |
0.6% |
| Iron | 0.3 mg |
1.7% |
| Magnesium | 6.8 mg |
1.7% |
| Zinc | 0.1 mg |
0.5% |
| Copper | 0 mg |
2.2% |
| Phosphorus | 12.2 mg |
1.2% |
| Selenium | 0.2 mcg |
0.3% |
| Caffeine | - | - |
Nutrition FactsServing Size: cup, strips |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 37.8 kcal |
0% |
| Total Fat | 0.3 g |
0.4% |
| Saturated Fat | 0 g |
0.2% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 2.7 mg |
0.1% |
| Potassium | 224.1 mg |
6.4% |
| Carbohydrate | 9 g |
3% |
| Dietary Fiber | 1.6 g |
6.5% |
| Sugars | 4.6 g |
0% |
| Protein | 1.2 g |
2.5% |
| Vitamin A | 394.2 IU |
7.9% |
| Vitamin C | 100.4 mg |
167.4% |
| Vitamin E | 0.7 mg |
2.2% |
| Thiamin | 0.1 mg |
5.3% |
| Riboflavin | 0 mg |
2.4% |
| Niacin | 0.6 mg |
3.2% |
| Vitamin B-6 | 0.3 mg |
15.7% |
| Folate | 21.6 mcg |
5.4% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.1 mg |
1.1% |
| Calcium | 12.2 mg |
1.2% |
| Iron | 0.6 mg |
3.5% |
| Magnesium | 13.5 mg |
3.4% |
| Zinc | 0.2 mg |
1.1% |
| Copper | 0.1 mg |
4.4% |
| Phosphorus | 24.3 mg |
2.4% |
| Selenium | 0.4 mcg |
0.6% |
| Caffeine | - | - |
Nutrition FactsServing Size: tbsp |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 3.2 kcal |
0% |
| Total Fat | 0 g |
0% |
| Saturated Fat | 0 g |
0% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 0.2 mg |
0% |
| Potassium | 19.3 mg |
0.6% |
| Carbohydrate | 0.8 g |
0.3% |
| Dietary Fiber | 0.1 g |
0.6% |
| Sugars | 0.4 g |
0% |
| Protein | 0.1 g |
0.2% |
| Vitamin A | 33.9 IU |
0.7% |
| Vitamin C | 8.6 mg |
14.4% |
| Vitamin E | 0.1 mg |
0.2% |
| Thiamin | 0 mg |
0.5% |
| Riboflavin | 0 mg |
0.2% |
| Niacin | 0.1 mg |
0.3% |
| Vitamin B-6 | 0 mg |
1.4% |
| Folate | 1.9 mcg |
0.5% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0 mg |
0.1% |
| Calcium | 1 mg |
0.1% |
| Iron | 0.1 mg |
0.3% |
| Magnesium | 1.2 mg |
0.3% |
| Zinc | 0 mg |
0.1% |
| Copper | 0 mg |
0.4% |
| Phosphorus | 2.1 mg |
0.2% |
| Selenium | 0 mcg |
0% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.