Peppers, sweet, red, sauteed

Food Group: Vegetables and Vegetable Products

Category: Peppers

Popular tags: red pepper, red peppers,

Serving Sizes: large serving (3.5 oz) |

Nutrition Facts

Serving Size: large serving (3.5 oz)
Amount
Per Serving
% Daily Value**
Calories 145 kcal
0%
Total Fat 12.8 g
19.6%
Saturated Fat 1.8 g
8.8%
Polyunsaturated Fat 6.5 g
0%
Monounsaturated Fat 2.6 g
0%
Sodium 21 mg
0.9%
Potassium 193 mg
5.5%
Carbohydrate 6.6 g
2.2%
Dietary Fiber 1.8 g
7.2%
Sugars 4.3 g
0%
Protein 1 g
2.1%
Vitamin A 2760 IU
55.2%
Vitamin C 162.8 mg
271.3%
Vitamin E 3.1 mg
9.4%
Thiamin 0.1 mg
3.7%
Riboflavin 0.1 mg
6.4%
Niacin 1 mg
4.8%
Vitamin B-6 0.4 mg
18.2%
Folate 2 mcg
0.5%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0.2 mg
2.4%
Calcium 7 mg
0.7%
Iron 0.5 mg
2.6%
Magnesium 12 mg
3%
Zinc 0.2 mg
1%
Copper 0 mg
0.9%
Phosphorus 23 mg
2.3%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.