Peppers, sweet, yellow, raw

Food Group: Vegetables and Vegetable Products

Category: Peppers

Scientific name: Capsicum annuum

Popular tags: green pepper, yellow pepper, yellow peppers,

Serving Sizes: pepper, large (3-3/4" long, 3" dia) | 10.00 strips |

Nutrition Facts

Serving Size: pepper, large (3-3/4" long, 3" dia)
Amount
Per Serving
% Daily Value**
Calories 50.2 kcal
0%
Total Fat 0.4 g
0.6%
Saturated Fat 0.1 g
0.3%
Cholesterol - -
Sodium 3.7 mg
0.2%
Potassium 394.3 mg
11.3%
Carbohydrate 11.8 g
3.9%
Dietary Fiber 1.7 g
6.7%
Protein 1.9 g
3.7%
Vitamin A 372 IU
7.4%
Vitamin C 341.3 mg
568.9%
Thiamin 0.1 mg
3.5%
Riboflavin 0 mg
2.7%
Niacin 1.7 mg
8.3%
Vitamin B-6 0.3 mg
15.6%
Folate 48.4 mcg
12.1%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0.3 mg
3.1%
Calcium 20.5 mg
2%
Iron 0.9 mg
4.8%
Magnesium 22.3 mg
5.6%
Zinc 0.3 mg
2.1%
Copper 0.2 mg
10%
Phosphorus 44.6 mg
4.5%
Selenium 0.6 mcg
0.8%

Nutrition Facts

Serving Size: 10.00 strips
Amount
Per Serving
% Daily Value**
Calories 14 kcal
0%
Total Fat 0.1 g
0.2%
Saturated Fat 0 g
0.1%
Cholesterol - -
Sodium 1 mg
0%
Potassium 110.2 mg
3.1%
Carbohydrate 3.3 g
1.1%
Dietary Fiber 0.5 g
1.9%
Protein 0.5 g
1%
Vitamin A 104 IU
2.1%
Vitamin C 95.4 mg
159%
Thiamin 0 mg
1%
Riboflavin 0 mg
0.8%
Niacin 0.5 mg
2.3%
Vitamin B-6 0.1 mg
4.4%
Folate 13.5 mcg
3.4%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0.1 mg
0.9%
Calcium 5.7 mg
0.6%
Iron 0.2 mg
1.3%
Magnesium 6.2 mg
1.6%
Zinc 0.1 mg
0.6%
Copper 0.1 mg
2.8%
Phosphorus 12.5 mg
1.2%
Selenium 0.2 mcg
0.2%

Similar foods:

We found 12 similar food items in our database:

Peppers, sweet, yellow, raw
Peppers, sweet, green, cooked, boiled, drained, with salt
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Peppers, hot chili, green, raw
Peppers, hot chili, red, raw
Peppers, pasilla, dried
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Peppers, hot chili, red, canned, excluding seeds, solids and liquids
Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids
Peppers, jalapeno, canned, solids and liquids


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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.