Persimmons, japanese, dried

Food Group: Fruits and Fruit Juices

Category: Persimmons

Serving Sizes: fruit without refuse |

Nutrition Facts

Serving Size: fruit without refuse
Amount
Per Serving		 % Daily Value**
Calories 93.2 kcal
0%
Total Fat 0.2 g
0.3%
Cholesterol - -
Sodium 0.7 mg
0%
Potassium 272.7 mg
7.8%
Carbohydrate 25 g
8.3%
Dietary Fiber 4.9 g
19.7%
Protein 0.5 g
0.9%
Vitamin A 260.8 IU
5.2%
Vitamin C - -
Riboflavin 0 mg
0.6%
Niacin 0.1 mg
0.3%
Vitamin B-12 - -
Calcium 8.5 mg
0.9%
Iron 0.3 mg
1.4%
Magnesium 10.5 mg
2.6%
Zinc 0.1 mg
1%
Copper 0.2 mg
7.5%
Phosphorus 27.5 mg
2.8%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.