Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 86.2 kcal |
0% |
| Total Fat | 5.5 g |
8.5% |
| Saturated Fat | 1.4 g |
7% |
| Polyunsaturated Fat | 0.7 g |
0% |
| Monounsaturated Fat | 3.2 g |
0% |
| Cholesterol | 1.4 mg |
0.5% |
| Sodium | 38.6 mg |
1.6% |
| Potassium | 36 mg |
1% |
| Carbohydrate | 9.5 g |
3.2% |
| Dietary Fiber | 0.6 g |
2.3% |
| Protein | 0.7 g |
1.5% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Thiamin | 0 mg |
0.7% |
| Riboflavin | 0 mg |
1.8% |
| Niacin | 0.2 mg |
1% |
| Vitamin B-6 | 0 mg |
0.3% |
| Folate | 2 mcg |
0.5% |
| Folic acid | 1.7 mcg |
0% |
| Vitamin B-12 | 0 mcg |
0% |
| Pantothenic acid | 0.1 mg |
1.1% |
| Calcium | 10.2 mg |
1% |
| Iron | 0.3 mg |
1.7% |
| Magnesium | 6 mg |
1.5% |
| Zinc | 0.1 mg |
0.4% |
| Copper | 0 mg |
0.7% |
| Phosphorus | 19.3 mg |
1.9% |
| Selenium | 2.1 mcg |
3% |
| Caffeine | - | - |
Nutrition FactsServing Size: piece (1/4 of 6" pie) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 301 kcal |
0% |
| Total Fat | 19.2 g |
29.5% |
| Saturated Fat | 4.9 g |
24.6% |
| Polyunsaturated Fat | 2.4 g |
0% |
| Monounsaturated Fat | 11 g |
0% |
| Cholesterol | 5 mg |
1.7% |
| Sodium | 134.6 mg |
5.6% |
| Potassium | 125.7 mg |
3.6% |
| Carbohydrate | 33.3 g |
11.1% |
| Dietary Fiber | 2 g |
7.9% |
| Protein | 2.6 g |
5.1% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Thiamin | 0 mg |
2.4% |
| Riboflavin | 0.1 mg |
6.2% |
| Niacin | 0.7 mg |
3.4% |
| Vitamin B-6 | 0 mg |
1% |
| Folate | 6.9 mcg |
1.7% |
| Folic acid | 5.9 mcg |
0% |
| Vitamin B-12 | 0 mcg |
0.2% |
| Pantothenic acid | 0.4 mg |
3.9% |
| Calcium | 35.6 mg |
3.6% |
| Iron | 1.1 mg |
5.9% |
| Magnesium | 20.8 mg |
5.2% |
| Zinc | 0.2 mg |
1.5% |
| Copper | 0 mg |
2.5% |
| Phosphorus | 67.3 mg |
6.7% |
| Selenium | 7.4 mcg |
10.6% |
| Caffeine | - | - |
Nutrition FactsServing Size: piece (1/6 of 8" pie) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 343.5 kcal |
0% |
| Total Fat | 21.9 g |
33.7% |
| Saturated Fat | 5.6 g |
28.1% |
| Polyunsaturated Fat | 2.7 g |
0% |
| Monounsaturated Fat | 12.6 g |
0% |
| Cholesterol | 5.7 mg |
1.9% |
| Sodium | 153.7 mg |
6.4% |
| Potassium | 143.5 mg |
4.1% |
| Carbohydrate | 38 g |
12.7% |
| Dietary Fiber | 2.3 g |
9% |
| Protein | 2.9 g |
5.9% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Thiamin | 0 mg |
2.7% |
| Riboflavin | 0.1 mg |
7.1% |
| Niacin | 0.8 mg |
3.8% |
| Vitamin B-6 | 0 mg |
1.1% |
| Folate | 7.9 mcg |
2% |
| Folic acid | 6.8 mcg |
0% |
| Vitamin B-12 | 0 mcg |
0.2% |
| Pantothenic acid | 0.4 mg |
4.4% |
| Calcium | 40.7 mg |
4.1% |
| Iron | 1.2 mg |
6.7% |
| Magnesium | 23.7 mg |
5.9% |
| Zinc | 0.3 mg |
1.7% |
| Copper | 0.1 mg |
2.8% |
| Phosphorus | 76.8 mg |
7.7% |
| Selenium | 8.5 mcg |
12.1% |
| Caffeine | - | - |
We found 12 similar food items in our database:
You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.
* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.