Pork, cured, salt pork, raw

Food Group: Pork Products

Category: Pork

Serving Sizes: oz | 8.00 oz |

Nutrition Facts

Serving Size: oz
Amount
Per Serving
% Daily Value**
Calories 212.1 kcal
0%
Total Fat 22.8 g
35.1%
Saturated Fat 8.3 g
41.6%
Polyunsaturated Fat 2.7 g
0%
Monounsaturated Fat 10.8 g
0%
Cholesterol 24.4 mg
8.1%
Sodium 403.7 mg
16.8%
Potassium 18.7 mg
0.5%
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein 1.4 g
2.9%
Vitamin A - -
Vitamin C - -
Vitamin E - -
Thiamin 0.1 mg
4.1%
Riboflavin 0 mg
1%
Niacin 0.5 mg
2.3%
Vitamin B-6 0 mg
1.1%
Folic acid - -
Folate 0.3 mcg
0.1%
Vitamin B-12 0.1 mcg
1.4%
Pantothenic acid 0.1 mg
0.6%
Calcium 1.7 mg
0.2%
Iron 0.1 mg
0.7%
Magnesium 2 mg
0.5%
Zinc 0.3 mg
1.7%
Copper 0 mg
0.7%
Phosphorus 14.7 mg
1.5%
Selenium 1.6 mcg
2.3%
Caffeine - -

Nutrition Facts

Serving Size: 8.00 oz
Amount
Per Serving
% Daily Value**
Calories 1698 kcal
0%
Total Fat 182.7 g
281.1%
Saturated Fat 66.7 g
333.5%
Polyunsaturated Fat 21.3 g
0%
Monounsaturated Fat 86.1 g
0%
Cholesterol 195.2 mg
65.1%
Sodium 3232.5 mg
134.7%
Potassium 149.8 mg
4.3%
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein 11.5 g
22.9%
Vitamin A - -
Vitamin C - -
Vitamin E - -
Thiamin 0.5 mg
32.5%
Riboflavin 0.1 mg
8.1%
Niacin 3.7 mg
18.4%
Vitamin B-6 0.2 mg
9.1%
Folate 2.3 mcg
0.6%
Folic acid - -
Vitamin B-12 0.7 mcg
11%
Pantothenic acid 0.5 mg
4.7%
Calcium 13.6 mg
1.4%
Iron 1 mg
5.5%
Magnesium 15.9 mg
4%
Zinc 2 mg
13.6%
Copper 0.1 mg
5.7%
Phosphorus 118 mg
11.8%
Selenium 13.2 mcg
18.8%
Caffeine - -

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Pork, cured, salt pork, raw
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.