Pork, fresh, backfat, raw
Food Group: Pork Products
Category: Pork
Serving Sizes: lb | oz |
Nutrition FactsServing Size: lb |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 3683.2 kcal |
0% |
| Total Fat | 402.3 g |
618.9% |
| Saturated Fat | 146.1 g |
730.5% |
| Polyunsaturated Fat | 46.9 g |
0% |
| Monounsaturated Fat | 190.3 g |
0% |
| Cholesterol | 258.6 mg |
86.2% |
| Sodium | 49.9 mg |
2.1% |
| Potassium | 294.8 mg |
8.4% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 13.2 g |
26.5% |
| Vitamin A | 68 IU |
1.4% |
| Vitamin C | 0.5 mg |
0.8% |
| Vitamin E | - | - |
| Thiamin | 0.4 mg |
25.4% |
| Riboflavin | 0.2 mg |
13.6% |
| Niacin | 4.5 mg |
22.3% |
| Vitamin B-6 | 0.2 mg |
9.1% |
| Folate | 4.5 mcg |
1.1% |
| Folic acid | - | - |
| Vitamin B-12 | 0.8 mcg |
13.6% |
| Pantothenic acid | 0.5 mg |
5.2% |
| Calcium | 9.1 mg |
0.9% |
| Iron | 0.8 mg |
4.5% |
| Magnesium | 9.1 mg |
2.3% |
| Zinc | 1.7 mg |
11.2% |
| Copper | 0.1 mg |
4.1% |
| Phosphorus | 172.4 mg |
17.2% |
| Selenium | 36.3 mcg |
51.8% |
| Caffeine | - | - |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 230.2 kcal |
0% |
| Total Fat | 25.1 g |
38.7% |
| Saturated Fat | 9.1 g |
45.7% |
| Polyunsaturated Fat | 2.9 g |
0% |
| Monounsaturated Fat | 11.9 g |
0% |
| Cholesterol | 16.2 mg |
5.4% |
| Sodium | 3.1 mg |
0.1% |
| Potassium | 18.4 mg |
0.5% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 0.8 g |
1.7% |
| Vitamin A | 4.3 IU |
0.1% |
| Vitamin C | 0 mg |
0% |
| Vitamin E | - | - |
| Thiamin | 0 mg |
1.6% |
| Riboflavin | 0 mg |
0.9% |
| Niacin | 0.3 mg |
1.4% |
| Vitamin B-6 | 0 mg |
0.6% |
| Folic acid | - | - |
| Folate | 0.3 mcg |
0.1% |
| Vitamin B-12 | 0.1 mcg |
0.9% |
| Pantothenic acid | 0 mg |
0.3% |
| Calcium | 0.6 mg |
0.1% |
| Iron | 0.1 mg |
0.3% |
| Magnesium | 0.6 mg |
0.1% |
| Zinc | 0.1 mg |
0.7% |
| Copper | 0 mg |
0.3% |
| Phosphorus | 10.8 mg |
1.1% |
| Selenium | 2.3 mcg |
3.2% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.