Pork, fresh, variety meats and by-products, leaf fat, raw
Food Group: Pork Products
Category: Pork
Serving Sizes: oz | 4.00 oz |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 243 kcal |
0% |
| Total Fat | 26.7 g |
41.1% |
| Saturated Fat | 12.8 g |
64.1% |
| Polyunsaturated Fat | 2.1 g |
0% |
| Monounsaturated Fat | 10.6 g |
0% |
| Cholesterol | 31.2 mg |
10.4% |
| Sodium | 1.4 mg |
0.1% |
| Potassium | 8.8 mg |
0.3% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Protein | 0.5 g |
1% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Thiamin | 0 mg |
2% |
| Riboflavin | 0 mg |
1.1% |
| Niacin | 0.4 mg |
1.8% |
| Vitamin B-6 | 0 mg |
0.4% |
| Folate | - | - |
| Folic acid | - | - |
| Vitamin B-12 | 0.1 mcg |
1.1% |
| Pantothenic acid | - | - |
| Calcium | 0.3 mg |
0% |
| Iron | 0 mg |
0.1% |
| Magnesium | 0.3 mg |
0.1% |
| Zinc | 0.1 mg |
0.3% |
| Copper | 0 mg |
0.1% |
| Phosphorus | 5.4 mg |
0.5% |
| Selenium | 2.3 mcg |
3.2% |
Nutrition FactsServing Size: 4.00 oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 968.4 kcal |
0% |
| Total Fat | 106.4 g |
163.7% |
| Saturated Fat | 51.1 g |
255.5% |
| Polyunsaturated Fat | 8.2 g |
0% |
| Monounsaturated Fat | 42.1 g |
0% |
| Cholesterol | 124.3 mg |
41.4% |
| Sodium | 5.7 mg |
0.2% |
| Potassium | 35 mg |
1% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Protein | 2 g |
4% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Thiamin | 0.1 mg |
8% |
| Riboflavin | 0.1 mg |
4.3% |
| Niacin | 1.4 mg |
7.1% |
| Vitamin B-6 | 0 mg |
1.7% |
| Folate | - | - |
| Folic acid | - | - |
| Vitamin B-12 | 0.3 mcg |
4.3% |
| Pantothenic acid | - | - |
| Calcium | 1.1 mg |
0.1% |
| Iron | 0.1 mg |
0.6% |
| Magnesium | 1.1 mg |
0.3% |
| Zinc | 0.2 mg |
1.4% |
| Copper | 0 mg |
0.5% |
| Phosphorus | 21.5 mg |
2.1% |
| Selenium | 9 mcg |
12.9% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.