Pork, fresh, variety meats and by-products, pancreas, raw
Food Group: Pork Products
Category: Pork
Serving Sizes: oz | 4.00 oz |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 56.4 kcal |
0% |
| Total Fat | 3.8 g |
5.8% |
| Saturated Fat | 1.3 g |
6.5% |
| Polyunsaturated Fat | 0.7 g |
0% |
| Monounsaturated Fat | 1.3 g |
0% |
| Cholesterol | 54.7 mg |
18.2% |
| Sodium | 12.5 mg |
0.5% |
| Potassium | 55.8 mg |
1.6% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Protein | 5.3 g |
10.5% |
| Vitamin A | - | - |
| Vitamin C | 4.3 mg |
7.2% |
| Thiamin | 0 mg |
2% |
| Riboflavin | 0.1 mg |
7.7% |
| Niacin | 1 mg |
4.9% |
| Vitamin B-6 | 0.1 mg |
6.5% |
| Folate | 0.9 mcg |
0.2% |
| Folic acid | - | - |
| Vitamin B-12 | 4.6 mcg |
77.5% |
| Pantothenic acid | 1.3 mg |
12.9% |
| Calcium | 3.1 mg |
0.3% |
| Iron | 0.6 mg |
3.4% |
| Magnesium | 4.8 mg |
1.2% |
| Zinc | 0.7 mg |
5% |
| Copper | 0 mg |
1.3% |
| Phosphorus | 66.3 mg |
6.6% |
| Selenium | 11.6 mcg |
16.5% |
Nutrition FactsServing Size: 4.00 oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 224.9 kcal |
0% |
| Total Fat | 15 g |
23% |
| Saturated Fat | 5.2 g |
25.9% |
| Polyunsaturated Fat | 2.8 g |
0% |
| Monounsaturated Fat | 5.2 g |
0% |
| Cholesterol | 218.1 mg |
72.7% |
| Sodium | 49.7 mg |
2.1% |
| Potassium | 222.6 mg |
6.4% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Protein | 21 g |
41.9% |
| Vitamin A | - | - |
| Vitamin C | 17.3 mg |
28.8% |
| Thiamin | 0.1 mg |
7.9% |
| Riboflavin | 0.5 mg |
30.6% |
| Niacin | 3.9 mg |
19.5% |
| Vitamin B-6 | 0.5 mg |
26% |
| Folate | 3.4 mcg |
0.8% |
| Folic acid | - | - |
| Vitamin B-12 | 18.5 mcg |
308.9% |
| Pantothenic acid | 5.1 mg |
51.5% |
| Calcium | 12.4 mg |
1.2% |
| Iron | 2.4 mg |
13.4% |
| Magnesium | 19.2 mg |
4.8% |
| Zinc | 3 mg |
19.7% |
| Copper | 0.1 mg |
5.1% |
| Phosphorus | 264.4 mg |
26.4% |
| Selenium | 46.1 mcg |
65.9% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.