Pork, fresh, variety meats and by-products, tail, raw
Food Group: Pork Products
Category: Pork
Serving Sizes: oz | 4.00 oz |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 107.2 kcal |
0% |
| Total Fat | 9.5 g |
14.6% |
| Saturated Fat | 3.3 g |
16.5% |
| Polyunsaturated Fat | 1 g |
0% |
| Monounsaturated Fat | 4.5 g |
0% |
| Cholesterol | 27.5 mg |
9.2% |
| Sodium | 17.9 mg |
0.7% |
| Potassium | 98.9 mg |
2.8% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Protein | 5 g |
10.1% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Thiamin | 0.1 mg |
4% |
| Riboflavin | 0 mg |
1.8% |
| Niacin | 0.6 mg |
2.9% |
| Vitamin B-6 | 0.1 mg |
5.2% |
| Folate | 1.4 mcg |
0.4% |
| Folic acid | - | - |
| Vitamin B-12 | 0.2 mcg |
4.2% |
| Pantothenic acid | 0.2 mg |
1.9% |
| Calcium | 5.1 mg |
0.5% |
| Iron | 0.3 mg |
1.6% |
| Magnesium | 2.3 mg |
0.6% |
| Zinc | 0.7 mg |
4.4% |
| Copper | 0 mg |
1.2% |
| Phosphorus | 14.2 mg |
1.4% |
| Selenium | 0.8 mcg |
1.1% |
Nutrition FactsServing Size: 4.00 oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 427.1 kcal |
0% |
| Total Fat | 37.9 g |
58.2% |
| Saturated Fat | 13.2 g |
65.8% |
| Polyunsaturated Fat | 4.2 g |
0% |
| Monounsaturated Fat | 17.9 g |
0% |
| Cholesterol | 109.6 mg |
36.5% |
| Sodium | 71.2 mg |
3% |
| Potassium | 394.4 mg |
11.3% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Protein | 20.1 g |
40.1% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Thiamin | 0.2 mg |
15.8% |
| Riboflavin | 0.1 mg |
7.3% |
| Niacin | 2.3 mg |
11.6% |
| Vitamin B-6 | 0.4 mg |
20.9% |
| Folate | 5.7 mcg |
1.4% |
| Folic acid | - | - |
| Vitamin B-12 | 1 mcg |
16.6% |
| Pantothenic acid | 0.8 mg |
7.6% |
| Calcium | 20.3 mg |
2% |
| Iron | 1.1 mg |
6.2% |
| Magnesium | 9 mg |
2.3% |
| Zinc | 2.6 mg |
17.4% |
| Copper | 0.1 mg |
4.7% |
| Phosphorus | 56.5 mg |
5.7% |
| Selenium | 3.1 mcg |
4.4% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.