Pork, fresh, variety meats and by-products, tail, cooked, simmered

Food Group: Pork Products

Category: Pork

Serving Sizes: piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 3.00 oz |

Nutrition Facts

Serving Size: piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Amount
Per Serving
% Daily Value**
Calories 1089 kcal
0%
Total Fat 98.5 g
151.5%
Saturated Fat 34.2 g
171.2%
Polyunsaturated Fat 10.8 g
0%
Monounsaturated Fat 46.4 g
0%
Cholesterol 354.8 mg
118.3%
Sodium 68.8 mg
2.9%
Potassium 431.8 mg
12.3%
Carbohydrate - -
Dietary Fiber - -
Protein 46.8 g
93.5%
Vitamin A - -
Vitamin C - -
Thiamin 0.2 mg
12.8%
Riboflavin 0.2 mg
11.3%
Niacin 3.1 mg
15.4%
Vitamin B-6 0.7 mg
37.1%
Folate 11 mcg
2.8%
Folic acid - -
Vitamin B-12 1.5 mcg
25.2%
Pantothenic acid 1.2 mg
11.6%
Calcium 38.5 mg
3.9%
Iron 2.2 mg
12.1%
Magnesium 19.3 mg
4.8%
Zinc 4.5 mg
30.1%
Copper 0.2 mg
9.2%
Phosphorus 129.3 mg
12.9%
Selenium 8.5 mcg
12.2%

Nutrition Facts

Serving Size: 3.00 oz
Amount
Per Serving
% Daily Value**
Calories 336.6 kcal
0%
Total Fat 30.4 g
46.8%
Saturated Fat 10.6 g
52.9%
Polyunsaturated Fat 3.3 g
0%
Monounsaturated Fat 14.4 g
0%
Cholesterol 109.7 mg
36.6%
Sodium 21.3 mg
0.9%
Potassium 133.5 mg
3.8%
Carbohydrate - -
Dietary Fiber - -
Protein 14.5 g
28.9%
Vitamin A - -
Vitamin C - -
Thiamin 0.1 mg
4%
Riboflavin 0.1 mg
3.5%
Niacin 1 mg
4.8%
Vitamin B-6 0.2 mg
11.5%
Folate 3.4 mcg
0.9%
Folic acid - -
Vitamin B-12 0.5 mcg
7.8%
Pantothenic acid 0.4 mg
3.6%
Calcium 11.9 mg
1.2%
Iron 0.7 mg
3.7%
Magnesium 6 mg
1.5%
Zinc 1.4 mg
9.3%
Copper 0.1 mg
2.8%
Phosphorus 40 mg
4%
Selenium 2.6 mcg
3.8%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.