Potato pancakes

Food Group: Vegetables and Vegetable Products

Category: Potato

Serving Sizes: medium 3-1/4 in. x 3-5/8 in., 5/8 in. thick. | small 2-3/4 in. diam., 5/8 in. thick. |

Nutrition Facts

Serving Size: medium 3-1/4 in. x 3-5/8 in., 5/8 in. thick.
Amount
Per Serving
% Daily Value**
Calories 99.5 kcal
0%
Total Fat 5.5 g
8.4%
Saturated Fat 0.9 g
4.6%
Polyunsaturated Fat 2.8 g
0%
Monounsaturated Fat 1.4 g
0%
Cholesterol 35.2 mg
11.7%
Sodium 282.7 mg
11.8%
Potassium 230.1 mg
6.6%
Carbohydrate 10.3 g
3.4%
Dietary Fiber 1.2 g
4.7%
Sugars 0.7 g
0%
Protein 2.2 g
4.5%
Vitamin A 41.8 IU
0.8%
Vitamin C 10.2 mg
17%
Vitamin D 3 IU
0.7%
Vitamin E 0.1 mg
0.3%
Thiamin 0.1 mg
3.9%
Riboflavin 0.1 mg
3.8%
Niacin 0.6 mg
3.1%
Vitamin B-6 0.2 mg
8.3%
Folate 13 mcg
3.2%
Folic acid 2.2 mcg
0%
Vitamin B-12 0.1 mcg
1.8%
Pantothenic acid 0.3 mg
2.8%
Calcium 11.8 mg
1.2%
Iron 0.6 mg
3.4%
Magnesium 13.3 mg
3.3%
Zinc 0.3 mg
1.7%
Copper 0.1 mg
3.3%
Phosphorus 47.4 mg
4.7%
Selenium 3.3 mcg
4.7%
Caffeine - -

Nutrition Facts

Serving Size: small 2-3/4 in. diam., 5/8 in. thick.
Amount
Per Serving
% Daily Value**
Calories 59.2 kcal
0%
Total Fat 3.2 g
5%
Saturated Fat 0.5 g
2.7%
Polyunsaturated Fat 1.7 g
0%
Monounsaturated Fat 0.8 g
0%
Cholesterol 20.9 mg
7%
Sodium 168.1 mg
7%
Potassium 136.8 mg
3.9%
Carbohydrate 6.1 g
2%
Dietary Fiber 0.7 g
2.8%
Sugars 0.4 g
0%
Protein 1.3 g
2.7%
Vitamin A 24.9 IU
0.5%
Vitamin C 6.1 mg
10.1%
Vitamin D 1.8 IU
0.4%
Vitamin E 0.1 mg
0.2%
Thiamin 0 mg
2.3%
Riboflavin 0 mg
2.2%
Niacin 0.4 mg
1.8%
Vitamin B-6 0.1 mg
5%
Folate 7.7 mcg
1.9%
Folic acid 1.3 mcg
0%
Vitamin B-12 0.1 mcg
1.1%
Pantothenic acid 0.2 mg
1.7%
Calcium 7 mg
0.7%
Iron 0.4 mg
2%
Magnesium 7.9 mg
2%
Zinc 0.2 mg
1%
Copper 0 mg
2%
Phosphorus 28.2 mg
2.8%
Selenium 2 mcg
2.8%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.