Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased

Food Group: Vegetables and Vegetable Products

Category: Potatoes

Popular tags: fries, french fries,

Serving Sizes: large serving (3.5 oz) |

Nutrition Facts

Serving Size: large serving (3.5 oz)
Amount
Per Serving
% Daily Value**
Calories 174 kcal
0%
Total Fat 5.1 g
7.8%
Saturated Fat 1 g
4.9%
Polyunsaturated Fat 0.3 g
0%
Monounsaturated Fat 3.1 g
0%
Cholesterol - -
Sodium 358 mg
14.9%
Potassium 416 mg
11.9%
Carbohydrate 29.9 g
10%
Dietary Fiber 2.7 g
10.8%
Sugars 0.2 g
0%
Protein 2.1 g
4.2%
Vitamin A 5 IU
0.1%
Vitamin C 16.1 mg
26.8%
Vitamin E 0.1 mg
0.3%
Thiamin 0.1 mg
7.1%
Riboflavin 0 mg
2.2%
Niacin 2.1 mg
10.7%
Vitamin B-6 0.2 mg
9.8%
Folate 31 mcg
7.8%
Pantothenic acid 0.4 mg
4.5%
Calcium 9 mg
0.9%
Iron 0.6 mg
3.3%
Magnesium 21 mg
5.3%
Zinc 0.3 mg
2.3%
Copper 0.1 mg
3.9%
Phosphorus 81 mg
8.1%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.