Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated

Food Group: Vegetables and Vegetable Products

Category: Potatoes

Popular tags: fries, french fries,

Serving Sizes: large serving (3.5 oz) |

Nutrition Facts

Serving Size: large serving (3.5 oz)
Amount
Per Serving
% Daily Value**
Calories 166 kcal
0%
Total Fat 5.1 g
7.9%
Saturated Fat 1.1 g
5.4%
Polyunsaturated Fat 0.3 g
0%
Monounsaturated Fat 3.4 g
0%
Cholesterol - -
Sodium 391 mg
16.3%
Potassium 471 mg
13.5%
Carbohydrate 27.5 g
9.2%
Dietary Fiber 2.3 g
9.2%
Sugars 0.3 g
0%
Protein 2.5 g
5%
Vitamin A 4 IU
0.1%
Vitamin C 11.8 mg
19.7%
Vitamin E 0.1 mg
0.3%
Thiamin 0.1 mg
8.1%
Riboflavin 0 mg
1.8%
Niacin 2.1 mg
10.7%
Vitamin B-6 0.2 mg
8.6%
Folate 22 mcg
5.5%
Pantothenic acid 0.5 mg
4.9%
Calcium 13 mg
1.3%
Iron 0.8 mg
4.2%
Magnesium 28 mg
7%
Zinc 0.4 mg
2.7%
Copper 0.1 mg
7.3%
Phosphorus 97 mg
9.7%
Selenium 0.1 mcg
0.1%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.