Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated

Food Group: Vegetables and Vegetable Products

Category: Potatoes

Popular tags: fries, french fries,

Serving Sizes: 10.00 strip |

Nutrition Facts

Serving Size: 10.00 strip
Amount
Per Serving
% Daily Value**
Calories 202.2 kcal
0%
Total Fat 5 g
7.7%
Saturated Fat 1 g
4.9%
Polyunsaturated Fat 0.3 g
0%
Monounsaturated Fat 2.9 g
0%
Cholesterol - -
Sodium 496.1 mg
20.7%
Potassium 610.5 mg
17.4%
Carbohydrate 35.9 g
12%
Dietary Fiber 3.5 g
13.8%
Sugars 0.3 g
0%
Protein 3.4 g
6.8%
Vitamin C 18.6 mg
31%
Vitamin E 0.1 mg
0.3%
Thiamin 0.2 mg
11.7%
Riboflavin 0 mg
2.3%
Niacin 3 mg
14.9%
Vitamin B-6 0.3 mg
12.8%
Folate 41.2 mcg
10.3%
Vitamin B-12 - -
Pantothenic acid 0.7 mg
6.9%
Calcium 13.3 mg
1.3%
Iron 0.9 mg
4.7%
Magnesium 30.6 mg
7.6%
Zinc 0.5 mg
3.6%
Copper 0.1 mg
6.3%
Phosphorus 119.7 mg
12%
Caffeine - -

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Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.