Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated
Food Group: Vegetables and Vegetable Products
Category: Potatoes
Popular tags: fries, french fries,
Serving Sizes: 10.00 strip |
Nutrition FactsServing Size: 10.00 strip |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 202.2 kcal |
0% |
| Total Fat | 5 g |
7.7% |
| Saturated Fat | 1 g |
4.9% |
| Polyunsaturated Fat | 0.3 g |
0% |
| Monounsaturated Fat | 2.9 g |
0% |
| Cholesterol | - | - |
| Sodium | 496.1 mg |
20.7% |
| Potassium | 610.5 mg |
17.4% |
| Carbohydrate | 35.9 g |
12% |
| Dietary Fiber | 3.5 g |
13.8% |
| Sugars | 0.3 g |
0% |
| Protein | 3.4 g |
6.8% |
| Vitamin C | 18.6 mg |
31% |
| Vitamin E | 0.1 mg |
0.3% |
| Thiamin | 0.2 mg |
11.7% |
| Riboflavin | 0 mg |
2.3% |
| Niacin | 3 mg |
14.9% |
| Vitamin B-6 | 0.3 mg |
12.8% |
| Folate | 41.2 mcg |
10.3% |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.7 mg |
6.9% |
| Calcium | 13.3 mg |
1.3% |
| Iron | 0.9 mg |
4.7% |
| Magnesium | 30.6 mg |
7.6% |
| Zinc | 0.5 mg |
3.6% |
| Copper | 0.1 mg |
6.3% |
| Phosphorus | 119.7 mg |
12% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.