Puddings, coconut cream, dry mix, regular

Food Group: Sweets

Category: Puddings

Popular tags: dry mix,

Serving Sizes: package (3.12 oz) | portion, amount to make 1/2 cup |

Nutrition Facts

Serving Size: package (3.12 oz)
Amount
Per Serving
% Daily Value**
Calories 381.9 kcal
0%
Total Fat 10 g
15.4%
Saturated Fat 10 g
50%
Polyunsaturated Fat - -
Monounsaturated Fat - -
Cholesterol - -
Sodium 600.2 mg
25%
Potassium 117 mg
3.3%
Carbohydrate 72 g
24%
Dietary Fiber 4 g
15.8%
Sugars 70.9 g
0%
Protein 0.9 g
1.8%
Vitamin A - -
Vitamin C 0.3 mg
0.4%
Vitamin E 0.1 mg
0.2%
Thiamin 0 mg
0.6%
Riboflavin 0 mg
1.5%
Niacin 0.1 mg
0.4%
Vitamin B-6 0 mg
2.2%
Folate 1.8 mcg
0.4%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0.1 mg
1.2%
Calcium 7 mg
0.7%
Iron 0.5 mg
2.8%
Magnesium 13.2 mg
3.3%
Zinc 0.3 mg
2.1%
Copper 0.1 mg
6.3%
Phosphorus 30.8 mg
3.1%
Selenium 3.2 mcg
4.5%
Caffeine - -

Nutrition Facts

Serving Size: portion, amount to make 1/2 cup
Amount
Per Serving
% Daily Value**
Calories 108.5 kcal
0%
Total Fat 2.8 g
4.4%
Saturated Fat 2.8 g
14.2%
Polyunsaturated Fat - -
Monounsaturated Fat - -
Cholesterol - -
Sodium 170.5 mg
7.1%
Potassium 33.3 mg
1%
Carbohydrate 20.5 g
6.8%
Dietary Fiber 1.1 g
4.5%
Sugars 20.1 g
0%
Protein 0.3 g
0.5%
Vitamin A - -
Vitamin C 0.1 mg
0.1%
Vitamin E 0 mg
0.1%
Thiamin 0 mg
0.2%
Riboflavin 0 mg
0.4%
Niacin 0 mg
0.1%
Vitamin B-6 0 mg
0.6%
Folate 0.5 mcg
0.1%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0 mg
0.3%
Calcium 2 mg
0.2%
Iron 0.1 mg
0.8%
Magnesium 3.8 mg
0.9%
Zinc 0.1 mg
0.6%
Copper 0 mg
1.8%
Phosphorus 8.8 mg
0.9%
Selenium 0.9 mcg
1.3%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.