Radish seeds, sprouted, raw

Food Group: Vegetables and Vegetable Products

Category: Radish

Scientific name: Raphanus sativus

Serving Sizes: cup |

Nutrition Facts

Serving Size: cup
Amount
Per Serving
% Daily Value**
Calories 16.3 kcal
0%
Total Fat 1 g
1.5%
Saturated Fat 0.3 g
1.5%
Polyunsaturated Fat 0.4 g
0%
Monounsaturated Fat 0.2 g
0%
Cholesterol - -
Sodium 2.3 mg
0.1%
Potassium 32.7 mg
0.9%
Carbohydrate 1.4 g
0.5%
Protein 1.4 g
2.9%
Vitamin A 148.6 IU
3%
Vitamin C 11 mg
18.3%
Thiamin 0 mg
2.6%
Riboflavin 0 mg
2.3%
Niacin 1.1 mg
5.4%
Vitamin B-6 0.1 mg
5.4%
Folate 36.1 mcg
9%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0.3 mg
2.8%
Calcium 19.4 mg
1.9%
Iron 0.3 mg
1.8%
Magnesium 16.7 mg
4.2%
Zinc 0.2 mg
1.4%
Copper 0 mg
2.3%
Phosphorus 42.9 mg
4.3%
Selenium 0.2 mcg
0.3%

Similar foods:

We found 12 similar food items in our database:

Radish seeds, sprouted, raw
Radishes, oriental, raw
Radishes, white icicle, raw
Seeds, breadnuttree seeds, raw
Seeds, pumpkin and squash seed kernels, dried
Alfalfa seeds, sprouted, raw
Peas, mature seeds, sprouted, raw
Seeds, breadfruit seeds, raw
Seeds, lotus seeds, raw
Beans, kidney, mature seeds, sprouted, raw
Beans, navy, mature seeds, sprouted, raw
Soybeans, mature seeds, sprouted, raw


Trying to lose weight, lower your cholesterol, or eat healthy?

Join Mealographer

You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.

* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.