Radishes, oriental, dried
Food Group: Vegetables and Vegetable Products
Category: Radishes
Serving Sizes: cup |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 314.4 kcal |
0% |
| Total Fat | 0.8 g |
1.3% |
| Saturated Fat | 0.3 g |
1.3% |
| Polyunsaturated Fat | 0.4 g |
0% |
| Monounsaturated Fat | 0.1 g |
0% |
| Cholesterol | - | - |
| Sodium | 322.5 mg |
13.4% |
| Potassium | 4053 mg |
115.8% |
| Carbohydrate | 73.5 g |
24.5% |
| Protein | 9.2 g |
18.3% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Thiamin | 0.3 mg |
20.9% |
| Riboflavin | 0.8 mg |
46.4% |
| Niacin | 3.9 mg |
19.7% |
| Vitamin B-6 | 0.7 mg |
35.8% |
| Folate | 342.2 mcg |
85.6% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 2.2 mg |
21.5% |
| Calcium | 729.6 mg |
73% |
| Iron | 7.8 mg |
43.4% |
| Magnesium | 197.2 mg |
49.3% |
| Zinc | 2.5 mg |
16.5% |
| Copper | 1.9 mg |
94.6% |
| Phosphorus | 236.6 mg |
23.7% |
| Selenium | 0.8 mcg |
1.2% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.