Salami, cooked, beef and pork
Food Group: Sausages and Luncheon Meats
Category: Salami
Serving Sizes: oz | slice (4" dia x 1/8" thick) (10 per 8 oz package) |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 70.9 kcal |
0% |
| Total Fat | 5.7 g |
8.8% |
| Saturated Fat | 2.3 g |
11.5% |
| Polyunsaturated Fat | 0.6 g |
0% |
| Monounsaturated Fat | 2.6 g |
0% |
| Cholesterol | 18.4 mg |
6.1% |
| Sodium | 301.9 mg |
12.6% |
| Potassium | 56.1 mg |
1.6% |
| Carbohydrate | 0.6 g |
0.2% |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 3.9 g |
7.9% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin E | 0.1 mg |
0.2% |
| Thiamin | 0.1 mg |
4.5% |
| Riboflavin | 0.1 mg |
6.3% |
| Niacin | 1 mg |
5% |
| Vitamin B-6 | 0.1 mg |
3% |
| Folate | 0.6 mcg |
0.1% |
| Folic acid | - | - |
| Vitamin B-12 | 1 mcg |
17.2% |
| Pantothenic acid | 0.2 mg |
2.4% |
| Calcium | 3.7 mg |
0.4% |
| Iron | 0.8 mg |
4.2% |
| Magnesium | 4.3 mg |
1.1% |
| Zinc | 0.6 mg |
4% |
| Copper | 0.1 mg |
3.3% |
| Phosphorus | 32.6 mg |
3.3% |
| Selenium | 4.1 mcg |
5.9% |
| Caffeine | - | - |
Nutrition FactsServing Size: slice (4" dia x 1/8" thick) (10 per 8 oz package) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 57.5 kcal |
0% |
| Total Fat | 4.6 g |
7.1% |
| Saturated Fat | 1.9 g |
9.3% |
| Polyunsaturated Fat | 0.5 g |
0% |
| Monounsaturated Fat | 2.1 g |
0% |
| Cholesterol | 15 mg |
5% |
| Sodium | 245 mg |
10.2% |
| Potassium | 45.5 mg |
1.3% |
| Carbohydrate | 0.5 g |
0.2% |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 3.2 g |
6.4% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin E | 0.1 mg |
0.2% |
| Thiamin | 0.1 mg |
3.7% |
| Riboflavin | 0.1 mg |
5.1% |
| Niacin | 0.8 mg |
4.1% |
| Vitamin B-6 | 0 mg |
2.4% |
| Folate | 0.5 mcg |
0.1% |
| Folic acid | - | - |
| Vitamin B-12 | 0.8 mcg |
14% |
| Pantothenic acid | 0.2 mg |
2% |
| Calcium | 3 mg |
0.3% |
| Iron | 0.6 mg |
3.4% |
| Magnesium | 3.5 mg |
0.9% |
| Zinc | 0.5 mg |
3.3% |
| Copper | 0.1 mg |
2.6% |
| Phosphorus | 26.5 mg |
2.6% |
| Selenium | 3.4 mcg |
4.8% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.