Salami, dry or hard, pork, beef

Food Group: Sausages and Luncheon Meats

Category: Salami

Serving Sizes: 3.00 slices 1 serving |

Nutrition Facts

Serving Size: 3.00 slices 1 serving
Amount
Per Serving
% Daily Value**
Calories 104 kcal
0%
Total Fat 8.1 g
12.5%
Saturated Fat 2.9 g
14.3%
Polyunsaturated Fat 0.8 g
0%
Monounsaturated Fat 4 g
0%
Cholesterol 27 mg
9%
Sodium 542.7 mg
22.6%
Potassium 102.1 mg
2.9%
Carbohydrate 1 g
0.3%
Dietary Fiber - -
Sugars - -
Protein 6.3 g
12.5%
Vitamin A - -
Vitamin C - -
Vitamin E 0.1 mg
0.2%
Thiamin 0.2 mg
10.8%
Riboflavin 0.1 mg
4.5%
Niacin 1.3 mg
6.6%
Vitamin B-6 0.1 mg
6.8%
Folate 0.5 mcg
0.1%
Folic acid - -
Vitamin B-12 0.5 mcg
8.6%
Calcium 2.2 mg
0.2%
Iron 0.4 mg
2.3%
Magnesium 4.6 mg
1.1%
Zinc 0.9 mg
5.8%
Copper 0 mg
1.1%
Phosphorus 38.3 mg
3.8%
Selenium 7 mcg
10.1%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.