Sauce, stroganoff, dehydrated, dry
Food Group: Soups, Sauces, and Gravies
Category: Sauce
Serving Sizes: cup (8 fl oz) | packet |
Nutrition FactsServing Size: cup (8 fl oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 196.6 kcal |
0% |
| Total Fat | 5.3 g |
8.2% |
| Saturated Fat | 3.5 g |
17.3% |
| Polyunsaturated Fat | 0.2 g |
0% |
| Monounsaturated Fat | 1.4 g |
0% |
| Cholesterol | 14 mg |
4.7% |
| Sodium | 2268 mg |
94.5% |
| Potassium | 485 mg |
13.9% |
| Carbohydrate | 32.3 g |
10.8% |
| Dietary Fiber | 0.6 g |
2.5% |
| Protein | 6.8 g |
13.6% |
| Vitamin A | 269.9 IU |
5.4% |
| Vitamin C | 0.4 mg |
0.7% |
| Thiamin | 1 mg |
68.3% |
| Riboflavin | 0.6 mg |
34.6% |
| Niacin | 0.8 mg |
3.9% |
| Vitamin B-6 | 0.1 mg |
2.8% |
| Folate | 4.5 mcg |
1.1% |
| Folic acid | - | - |
| Vitamin B-12 | 0.3 mcg |
5.6% |
| Pantothenic acid | 0.7 mg |
7.3% |
| Calcium | 373.5 mg |
37.4% |
| Iron | 1.6 mg |
9% |
| Magnesium | 23.5 mg |
5.9% |
| Zinc | 1.3 mg |
9% |
| Copper | 0.1 mg |
4.3% |
| Phosphorus | 152.9 mg |
15.3% |
Nutrition FactsServing Size: packet |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 161.5 kcal |
0% |
| Total Fat | 4.4 g |
6.7% |
| Saturated Fat | 2.8 g |
14.2% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 1.2 g |
0% |
| Cholesterol | 11.5 mg |
3.8% |
| Sodium | 1863 mg |
77.6% |
| Potassium | 398.4 mg |
11.4% |
| Carbohydrate | 26.5 g |
8.8% |
| Dietary Fiber | 0.5 g |
2% |
| Protein | 5.6 g |
11.1% |
| Vitamin A | 221.7 IU |
4.4% |
| Vitamin C | 0.4 mg |
0.6% |
| Thiamin | 0.8 mg |
56.1% |
| Riboflavin | 0.5 mg |
28.4% |
| Niacin | 0.6 mg |
3.2% |
| Vitamin B-6 | 0 mg |
2.3% |
| Folate | 3.7 mcg |
0.9% |
| Folic acid | - | - |
| Vitamin B-12 | 0.3 mcg |
4.6% |
| Pantothenic acid | 0.6 mg |
6% |
| Calcium | 306.8 mg |
30.7% |
| Iron | 1.3 mg |
7.4% |
| Magnesium | 19.3 mg |
4.8% |
| Zinc | 1.1 mg |
7.4% |
| Copper | 0.1 mg |
3.5% |
| Phosphorus | 125.6 mg |
12.6% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.