Sausage, Italian, pork, cooked
Food Group: Sausages and Luncheon Meats
Category: Sausage
Serving Sizes: link, 4/lb | link, 5/lb |
Nutrition FactsServing Size: link, 4/lb |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 285.5 kcal |
0% |
| Total Fat | 22.7 g |
34.9% |
| Saturated Fat | 7.9 g |
39.6% |
| Polyunsaturated Fat | 2.7 g |
0% |
| Monounsaturated Fat | 9.9 g |
0% |
| Cholesterol | 47.3 mg |
15.8% |
| Sodium | 1001.8 mg |
41.7% |
| Potassium | 252.3 mg |
7.2% |
| Carbohydrate | 3.5 g |
1.2% |
| Dietary Fiber | 0.1 g |
0.3% |
| Sugars | 0.7 g |
0% |
| Protein | 15.9 g |
31.7% |
| Vitamin A | 26.6 IU |
0.5% |
| Vitamin C | 0.1 mg |
0.1% |
| Vitamin E | 0.2 mg |
0.6% |
| Thiamin | 0.5 mg |
34.5% |
| Riboflavin | 0.2 mg |
11.4% |
| Niacin | 3.5 mg |
17.3% |
| Vitamin B-6 | 0.3 mg |
13.7% |
| Folate | 4.2 mcg |
1% |
| Folic acid | - | - |
| Vitamin B-12 | 1.1 mcg |
18% |
| Calcium | 17.4 mg |
1.7% |
| Iron | 1.2 mg |
6.6% |
| Magnesium | 14.9 mg |
3.7% |
| Zinc | 2 mg |
13.2% |
| Copper | 0.1 mg |
3.3% |
| Phosphorus | 141.1 mg |
14.1% |
| Selenium | 18.3 mcg |
26.1% |
| Caffeine | - | - |
Nutrition FactsServing Size: link, 5/lb |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 230.5 kcal |
0% |
| Total Fat | 18.3 g |
28.2% |
| Saturated Fat | 6.4 g |
31.9% |
| Polyunsaturated Fat | 2.2 g |
0% |
| Monounsaturated Fat | 8 g |
0% |
| Cholesterol | 38.2 mg |
12.7% |
| Sodium | 808.7 mg |
33.7% |
| Potassium | 203.7 mg |
5.8% |
| Carbohydrate | 2.9 g |
1% |
| Dietary Fiber | 0.1 g |
0.3% |
| Sugars | 0.6 g |
0% |
| Protein | 12.8 g |
25.6% |
| Vitamin A | 21.4 IU |
0.4% |
| Vitamin C | 0.1 mg |
0.1% |
| Vitamin E | 0.2 mg |
0.5% |
| Thiamin | 0.4 mg |
27.8% |
| Riboflavin | 0.2 mg |
9.2% |
| Niacin | 2.8 mg |
14% |
| Vitamin B-6 | 0.2 mg |
11.1% |
| Folate | 3.4 mcg |
0.8% |
| Folic acid | - | - |
| Vitamin B-12 | 0.9 mcg |
14.5% |
| Calcium | 14.1 mg |
1.4% |
| Iron | 1 mg |
5.3% |
| Magnesium | 12.1 mg |
3% |
| Zinc | 1.6 mg |
10.7% |
| Copper | 0.1 mg |
2.7% |
| Phosphorus | 113.9 mg |
11.4% |
| Selenium | 14.7 mcg |
21.1% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.