Sausage, meatless
Food Group: Legumes and Legume Products
Category: Sausage
Serving Sizes: link | patty | slice |
Nutrition FactsServing Size: link |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 64.3 kcal |
0% |
| Total Fat | 4.5 g |
7% |
| Saturated Fat | 0.7 g |
3.7% |
| Polyunsaturated Fat | 2.3 g |
0% |
| Monounsaturated Fat | 1.1 g |
0% |
| Cholesterol | - | - |
| Sodium | 222 mg |
9.3% |
| Potassium | 57.8 mg |
1.7% |
| Carbohydrate | 2.5 g |
0.8% |
| Dietary Fiber | 0.7 g |
2.8% |
| Sugars | - | - |
| Protein | 4.6 g |
9.3% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin E | 0.5 mg |
1.6% |
| Thiamin | 0.6 mg |
39.1% |
| Riboflavin | 0.1 mg |
5.9% |
| Niacin | 2.8 mg |
14% |
| Vitamin B-6 | 0.2 mg |
10.4% |
| Folic acid | - | - |
| Folate | 6.5 mcg |
1.6% |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.1 mg |
0.8% |
| Calcium | 15.8 mg |
1.6% |
| Iron | 0.9 mg |
5.2% |
| Magnesium | 9 mg |
2.3% |
| Zinc | 0.4 mg |
2.4% |
| Copper | 0.1 mg |
3.1% |
| Phosphorus | 56.3 mg |
5.6% |
| Selenium | 1.9 mcg |
2.6% |
| Caffeine | - | - |
Nutrition FactsServing Size: patty |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 97.7 kcal |
0% |
| Total Fat | 6.9 g |
10.6% |
| Saturated Fat | 1.1 g |
5.6% |
| Polyunsaturated Fat | 3.5 g |
0% |
| Monounsaturated Fat | 1.7 g |
0% |
| Cholesterol | - | - |
| Sodium | 337.4 mg |
14.1% |
| Potassium | 87.8 mg |
2.5% |
| Carbohydrate | 3.7 g |
1.2% |
| Dietary Fiber | 1.1 g |
4.3% |
| Sugars | - | - |
| Protein | 7 g |
14.1% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin E | 0.8 mg |
2.4% |
| Thiamin | 0.9 mg |
59.4% |
| Riboflavin | 0.2 mg |
9% |
| Niacin | 4.3 mg |
21.3% |
| Vitamin B-6 | 0.3 mg |
15.7% |
| Folate | 9.9 mcg |
2.5% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.1 mg |
1.2% |
| Calcium | 23.9 mg |
2.4% |
| Iron | 1.4 mg |
7.9% |
| Magnesium | 13.7 mg |
3.4% |
| Zinc | 0.6 mg |
3.7% |
| Copper | 0.1 mg |
4.8% |
| Phosphorus | 85.5 mg |
8.6% |
| Selenium | 2.8 mcg |
4% |
| Caffeine | - | - |
Nutrition FactsServing Size: slice |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 72 kcal |
0% |
| Total Fat | 5.1 g |
7.8% |
| Saturated Fat | 0.8 g |
4.1% |
| Polyunsaturated Fat | 2.6 g |
0% |
| Monounsaturated Fat | 1.3 g |
0% |
| Cholesterol | - | - |
| Sodium | 248.6 mg |
10.4% |
| Potassium | 64.7 mg |
1.8% |
| Carbohydrate | 2.8 g |
0.9% |
| Dietary Fiber | 0.8 g |
3.1% |
| Sugars | - | - |
| Protein | 5.2 g |
10.4% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin E | 0.6 mg |
1.8% |
| Thiamin | 0.7 mg |
43.7% |
| Riboflavin | 0.1 mg |
6.6% |
| Niacin | 3.1 mg |
15.7% |
| Vitamin B-6 | 0.2 mg |
11.6% |
| Folate | 7.3 mcg |
1.8% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.1 mg |
0.9% |
| Calcium | 17.6 mg |
1.8% |
| Iron | 1 mg |
5.8% |
| Magnesium | 10.1 mg |
2.5% |
| Zinc | 0.4 mg |
2.7% |
| Copper | 0.1 mg |
3.5% |
| Phosphorus | 63 mg |
6.3% |
| Selenium | 2.1 mcg |
3% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.