Soup, PROGRESSO HEALTHY CLASSICS TOMATO GARDEN, canned, ready-to-serve

Food Group: Soups, Sauces, and Gravies

Category: Soup

Serving Sizes: cup |

Nutrition Facts

Serving Size: cup
Amount
Per Serving
% Daily Value**
Calories 98 kcal
0%
Total Fat 1 g
1.5%
Saturated Fat 0.2 g
0.9%
Polyunsaturated Fat 0.4 g
0%
Monounsaturated Fat 0.5 g
0%
Cholesterol - -
Sodium 480.2 mg
20%
Potassium 303.8 mg
8.7%
Carbohydrate 21.8 g
7.3%
Dietary Fiber 3.9 g
15.7%
Sugars 5.2 g
0%
Protein 3.5 g
7%
Vitamin A 1347.5 IU
27%
Vitamin C 4.4 mg
7.4%
Vitamin E 1.8 mg
5.3%
Thiamin 0.2 mg
11.4%
Riboflavin 0.1 mg
5.6%
Niacin 1.6 mg
8%
Vitamin B-6 0.1 mg
5.5%
Folate 24.5 mcg
6.1%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0.5 mg
4.6%
Calcium 56.4 mg
5.6%
Iron 1.6 mg
9.1%
Magnesium 29.4 mg
7.4%
Zinc 0.5 mg
3.1%
Copper 0.1 mg
6.2%
Phosphorus 66.2 mg
6.6%
Selenium 4.4 mcg
6.3%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.