Soup, beef and mushroom, low sodium, chunk style
Food Group: Soups, Sauces, and Gravies
Category: Soup
Popular tags: low sodium,
Serving Sizes: cup |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 173.2 kcal |
0% |
| Total Fat | 5.8 g |
8.9% |
| Saturated Fat | 4.1 g |
20.3% |
| Polyunsaturated Fat | 0.2 g |
0% |
| Monounsaturated Fat | 1 g |
0% |
| Cholesterol | 15.1 mg |
5% |
| Sodium | 62.8 mg |
2.6% |
| Potassium | 351.4 mg |
10% |
| Carbohydrate | 24 g |
8% |
| Dietary Fiber | 0.5 g |
2% |
| Sugars | 2.1 g |
0% |
| Protein | 10.8 g |
21.6% |
| Vitamin A | 4937.2 IU |
98.7% |
| Vitamin C | 7.5 mg |
12.6% |
| Vitamin E | 0.6 mg |
1.7% |
| Thiamin | 0.1 mg |
6.7% |
| Riboflavin | 0.3 mg |
16.2% |
| Niacin | 2.8 mg |
14.2% |
| Vitamin B-6 | 0.2 mg |
7.5% |
| Folate | 12.6 mcg |
3.1% |
| Folic acid | - | - |
| Vitamin B-12 | 0.7 mcg |
10.9% |
| Calcium | 32.6 mg |
3.3% |
| Iron | 2.4 mg |
13.5% |
| Magnesium | 5 mg |
1.3% |
| Zinc | 2.8 mg |
18.4% |
| Copper | 0.3 mg |
12.6% |
| Phosphorus | 125.5 mg |
12.6% |
| Selenium | 5.5 mcg |
7.9% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.