Soup, chicken with rice, canned, prepared with equal volume water, commercial
Food Group: Soups, Sauces, and Gravies
Category: Soup
Serving Sizes: can (10.5 oz), prepared | cup (8 fl oz) | fl oz |
Nutrition FactsServing Size: can (10.5 oz), prepared |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 146.5 kcal |
0% |
| Total Fat | 4.6 g |
7.1% |
| Saturated Fat | 1.1 g |
5.6% |
| Polyunsaturated Fat | 1 g |
0% |
| Monounsaturated Fat | 2.2 g |
0% |
| Cholesterol | 17.6 mg |
5.9% |
| Sodium | 1980.7 mg |
82.5% |
| Potassium | 246.1 mg |
7% |
| Carbohydrate | 17.4 g |
5.8% |
| Dietary Fiber | 1.8 g |
7% |
| Sugars | 1.9 g |
0% |
| Protein | 8.6 g |
17.2% |
| Vitamin A | 1090 IU |
21.8% |
| Vitamin C | 0.6 mg |
1% |
| Vitamin E | 0.2 mg |
0.7% |
| Thiamin | 0 mg |
2.7% |
| Riboflavin | 0.1 mg |
3.4% |
| Niacin | 2.7 mg |
13.7% |
| Vitamin B-6 | 0.1 mg |
2.9% |
| Folate | - | - |
| Folic acid | - | - |
| Vitamin B-12 | 0.4 mcg |
5.9% |
| Pantothenic acid | 0.4 mg |
4.1% |
| Calcium | 41 mg |
4.1% |
| Iron | 1.8 mg |
10.1% |
| Magnesium | - | - |
| Zinc | 0.6 mg |
4.3% |
| Copper | 0.3 mg |
14.4% |
| Phosphorus | 52.7 mg |
5.3% |
| Selenium | 11.7 mcg |
16.7% |
| Caffeine | - | - |
Nutrition FactsServing Size: cup (8 fl oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 60.3 kcal |
0% |
| Total Fat | 1.9 g |
2.9% |
| Saturated Fat | 0.5 g |
2.3% |
| Polyunsaturated Fat | 0.4 g |
0% |
| Monounsaturated Fat | 0.9 g |
0% |
| Cholesterol | 7.2 mg |
2.4% |
| Sodium | 814.6 mg |
33.9% |
| Potassium | 101.2 mg |
2.9% |
| Carbohydrate | 7.2 g |
2.4% |
| Dietary Fiber | 0.7 g |
2.9% |
| Sugars | 0.8 g |
0% |
| Protein | 3.5 g |
7.1% |
| Vitamin A | 448.3 IU |
9% |
| Vitamin C | 0.2 mg |
0.4% |
| Vitamin E | 0.1 mg |
0.3% |
| Thiamin | 0 mg |
1.1% |
| Riboflavin | 0 mg |
1.4% |
| Niacin | 1.1 mg |
5.6% |
| Vitamin B-6 | 0 mg |
1.2% |
| Folate | - | - |
| Folic acid | - | - |
| Vitamin B-12 | 0.1 mcg |
2.4% |
| Pantothenic acid | 0.2 mg |
1.7% |
| Calcium | 16.9 mg |
1.7% |
| Iron | 0.7 mg |
4.2% |
| Magnesium | - | - |
| Zinc | 0.3 mg |
1.8% |
| Copper | 0.1 mg |
5.9% |
| Phosphorus | 21.7 mg |
2.2% |
| Selenium | 4.8 mcg |
6.9% |
| Caffeine | - | - |
Nutrition FactsServing Size: fl oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 7.5 kcal |
0% |
| Total Fat | 0.2 g |
0.4% |
| Saturated Fat | 0.1 g |
0.3% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0.1 g |
0% |
| Cholesterol | 0.9 mg |
0.3% |
| Sodium | 101.7 mg |
4.2% |
| Potassium | 12.6 mg |
0.4% |
| Carbohydrate | 0.9 g |
0.3% |
| Dietary Fiber | 0.1 g |
0.4% |
| Sugars | 0.1 g |
0% |
| Protein | 0.4 g |
0.9% |
| Vitamin A | 56 IU |
1.1% |
| Vitamin C | 0 mg |
0.1% |
| Vitamin E | 0 mg |
0% |
| Thiamin | 0 mg |
0.1% |
| Riboflavin | 0 mg |
0.2% |
| Niacin | 0.1 mg |
0.7% |
| Vitamin B-6 | 0 mg |
0.2% |
| Folate | - | - |
| Folic acid | - | - |
| Vitamin B-12 | 0 mcg |
0.3% |
| Pantothenic acid | 0 mg |
0.2% |
| Calcium | 2.1 mg |
0.2% |
| Iron | 0.1 mg |
0.5% |
| Magnesium | - | - |
| Zinc | 0 mg |
0.2% |
| Copper | 0 mg |
0.7% |
| Phosphorus | 2.7 mg |
0.3% |
| Selenium | 0.6 mcg |
0.9% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.