Soup, chili beef, canned, prepared with equal volume water, commercial

Food Group: Soups, Sauces, and Gravies

Category: Soup

Serving Sizes: can (11.25 oz), prepared | cup | fl oz |

Nutrition Facts

Serving Size: can (11.25 oz), prepared
Amount
Per Serving
% Daily Value**
Calories 412.8 kcal
0%
Total Fat 16 g
24.7%
Saturated Fat 8.1 g
40.7%
Polyunsaturated Fat 0.7 g
0%
Monounsaturated Fat 6.8 g
0%
Cholesterol 30.4 mg
10.1%
Sodium 2513 mg
104.7%
Potassium 1274.7 mg
36.4%
Carbohydrate 52.1 g
17.4%
Dietary Fiber 23.1 g
92.3%
Sugars 17.5 g
0%
Protein 16.3 g
32.5%
Vitamin A 3593.4 IU
71.9%
Vitamin C 9.7 mg
16.2%
Vitamin E 3.7 mg
11.2%
Thiamin 0.1 mg
9.7%
Riboflavin 0.2 mg
10.7%
Niacin 2.6 mg
13%
Vitamin B-6 0.4 mg
19.1%
Folate 42.5 mcg
10.6%
Folic acid - -
Vitamin B-12 0.8 mcg
13.2%
Pantothenic acid 1.2 mg
12.1%
Calcium 103.2 mg
10.3%
Iron 5.2 mg
28.7%
Magnesium 72.8 mg
18.2%
Zinc 3.4 mg
22.7%
Copper 1 mg
48%
Phosphorus 358.1 mg
35.8%
Selenium 14.6 mcg
20.8%
Caffeine - -

Nutrition Facts

Serving Size: cup
Amount
Per Serving
% Daily Value**
Calories 170 kcal
0%
Total Fat 6.6 g
10.2%
Saturated Fat 3.4 g
16.8%
Polyunsaturated Fat 0.3 g
0%
Monounsaturated Fat 2.8 g
0%
Cholesterol 12.5 mg
4.2%
Sodium 1035 mg
43.1%
Potassium 525 mg
15%
Carbohydrate 21.5 g
7.2%
Dietary Fiber 9.5 g
38%
Sugars 7.2 g
0%
Protein 6.7 g
13.4%
Vitamin A 1480 IU
29.6%
Vitamin C 4 mg
6.7%
Vitamin E 1.5 mg
4.6%
Thiamin 0.1 mg
4%
Riboflavin 0.1 mg
4.4%
Niacin 1.1 mg
5.3%
Vitamin B-6 0.2 mg
7.9%
Folate 17.5 mcg
4.4%
Folic acid - -
Vitamin B-12 0.3 mcg
5.4%
Pantothenic acid 0.5 mg
5%
Calcium 42.5 mg
4.3%
Iron 2.1 mg
11.8%
Magnesium 30 mg
7.5%
Zinc 1.4 mg
9.3%
Copper 0.4 mg
19.8%
Phosphorus 147.5 mg
14.8%
Selenium 6 mcg
8.6%
Caffeine - -

Nutrition Facts

Serving Size: fl oz
Amount
Per Serving
% Daily Value**
Calories 21.2 kcal
0%
Total Fat 0.8 g
1.3%
Saturated Fat 0.4 g
2.1%
Polyunsaturated Fat 0 g
0%
Monounsaturated Fat 0.3 g
0%
Cholesterol 1.6 mg
0.5%
Sodium 129.2 mg
5.4%
Potassium 65.5 mg
1.9%
Carbohydrate 2.7 g
0.9%
Dietary Fiber 1.2 g
4.7%
Sugars 0.9 g
0%
Protein 0.8 g
1.7%
Vitamin A 184.7 IU
3.7%
Vitamin C 0.5 mg
0.8%
Vitamin E 0.2 mg
0.6%
Thiamin 0 mg
0.5%
Riboflavin 0 mg
0.6%
Niacin 0.1 mg
0.7%
Vitamin B-6 0 mg
1%
Folate 2.2 mcg
0.5%
Folic acid - -
Vitamin B-12 0 mcg
0.7%
Pantothenic acid 0.1 mg
0.6%
Calcium 5.3 mg
0.5%
Iron 0.3 mg
1.5%
Magnesium 3.7 mg
0.9%
Zinc 0.2 mg
1.2%
Copper 0 mg
2.5%
Phosphorus 18.4 mg
1.8%
Selenium 0.7 mcg
1.1%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.