Soup, clam chowder, new england, canned, prepared with equal volume water, commercial
Food Group: Soups, Sauces, and Gravies
Category: Soup
Popular tags: new england,
Serving Sizes: can (10.75 oz), prepared | cup | fl oz |
Nutrition FactsServing Size: can (10.75 oz), prepared |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 231.3 kcal |
0% |
| Total Fat | 7 g |
10.8% |
| Saturated Fat | 1 g |
5% |
| Polyunsaturated Fat | 2.7 g |
0% |
| Monounsaturated Fat | 3 g |
0% |
| Cholesterol | 11.9 mg |
4% |
| Sodium | 2223.8 mg |
92.7% |
| Potassium | 355.8 mg |
10.2% |
| Carbohydrate | 30.2 g |
10.1% |
| Dietary Fiber | 3.6 g |
14.2% |
| Sugars | 0.5 g |
0% |
| Protein | 11.7 g |
23.4% |
| Vitamin A | 29.7 IU |
0.6% |
| Vitamin C | 4.7 mg |
7.9% |
| Vitamin E | 0.6 mg |
1.8% |
| Thiamin | 0 mg |
3.2% |
| Riboflavin | 0.1 mg |
6.3% |
| Niacin | 2.3 mg |
11.7% |
| Vitamin B-6 | 0.2 mg |
10.1% |
| Folate | 11.9 mcg |
3% |
| Folic acid | - | - |
| Vitamin B-12 | 19.5 mcg |
324.2% |
| Pantothenic acid | 0.8 mg |
7.7% |
| Calcium | 106.7 mg |
10.7% |
| Iron | 3.6 mg |
20.1% |
| Magnesium | 17.8 mg |
4.4% |
| Zinc | 1.8 mg |
12.3% |
| Copper | 0.3 mg |
15.1% |
| Phosphorus | 130.5 mg |
13% |
| Selenium | 24.9 mcg |
35.6% |
| Caffeine | - | - |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 95.2 kcal |
0% |
| Total Fat | 2.9 g |
4.4% |
| Saturated Fat | 0.4 g |
2.1% |
| Polyunsaturated Fat | 1.1 g |
0% |
| Monounsaturated Fat | 1.2 g |
0% |
| Cholesterol | 4.9 mg |
1.6% |
| Sodium | 915 mg |
38.1% |
| Potassium | 146.4 mg |
4.2% |
| Carbohydrate | 12.4 g |
4.1% |
| Dietary Fiber | 1.5 g |
5.9% |
| Sugars | 0.2 g |
0% |
| Protein | 4.8 g |
9.6% |
| Vitamin A | 12.2 IU |
0.2% |
| Vitamin C | 2 mg |
3.3% |
| Vitamin E | 0.2 mg |
0.7% |
| Thiamin | 0 mg |
1.3% |
| Riboflavin | 0 mg |
2.6% |
| Niacin | 1 mg |
4.8% |
| Vitamin B-6 | 0.1 mg |
4.1% |
| Folate | 4.9 mcg |
1.2% |
| Folic acid | - | - |
| Vitamin B-12 | 8 mcg |
133.4% |
| Pantothenic acid | 0.3 mg |
3.2% |
| Calcium | 43.9 mg |
4.4% |
| Iron | 1.5 mg |
8.3% |
| Magnesium | 7.3 mg |
1.8% |
| Zinc | 0.8 mg |
5% |
| Copper | 0.1 mg |
6.2% |
| Phosphorus | 53.7 mg |
5.4% |
| Selenium | 10.2 mcg |
14.6% |
| Caffeine | - | - |
Nutrition FactsServing Size: fl oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 11.9 kcal |
0% |
| Total Fat | 0.4 g |
0.6% |
| Saturated Fat | 0.1 g |
0.3% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0.2 g |
0% |
| Cholesterol | 0.6 mg |
0.2% |
| Sodium | 114.4 mg |
4.8% |
| Potassium | 18.3 mg |
0.5% |
| Carbohydrate | 1.6 g |
0.5% |
| Dietary Fiber | 0.2 g |
0.7% |
| Sugars | 0 g |
0% |
| Protein | 0.6 g |
1.2% |
| Vitamin A | 1.5 IU |
0% |
| Vitamin C | 0.2 mg |
0.4% |
| Vitamin E | 0 mg |
0.1% |
| Thiamin | 0 mg |
0.2% |
| Riboflavin | 0 mg |
0.3% |
| Niacin | 0.1 mg |
0.6% |
| Vitamin B-6 | 0 mg |
0.5% |
| Folate | 0.6 mcg |
0.2% |
| Folic acid | - | - |
| Vitamin B-12 | 1 mcg |
16.7% |
| Pantothenic acid | 0 mg |
0.4% |
| Calcium | 5.5 mg |
0.5% |
| Iron | 0.2 mg |
1% |
| Magnesium | 0.9 mg |
0.2% |
| Zinc | 0.1 mg |
0.6% |
| Copper | 0 mg |
0.8% |
| Phosphorus | 6.7 mg |
0.7% |
| Selenium | 1.3 mcg |
1.8% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.