Soup, clam chowder, new england, canned, prepared with equal volume water, commercial

Food Group: Soups, Sauces, and Gravies

Category: Soup

Popular tags: new england,

Serving Sizes: can (10.75 oz), prepared | cup | fl oz |

Nutrition Facts

Serving Size: can (10.75 oz), prepared
Amount
Per Serving
% Daily Value**
Calories 231.3 kcal
0%
Total Fat 7 g
10.8%
Saturated Fat 1 g
5%
Polyunsaturated Fat 2.7 g
0%
Monounsaturated Fat 3 g
0%
Cholesterol 11.9 mg
4%
Sodium 2223.8 mg
92.7%
Potassium 355.8 mg
10.2%
Carbohydrate 30.2 g
10.1%
Dietary Fiber 3.6 g
14.2%
Sugars 0.5 g
0%
Protein 11.7 g
23.4%
Vitamin A 29.7 IU
0.6%
Vitamin C 4.7 mg
7.9%
Vitamin E 0.6 mg
1.8%
Thiamin 0 mg
3.2%
Riboflavin 0.1 mg
6.3%
Niacin 2.3 mg
11.7%
Vitamin B-6 0.2 mg
10.1%
Folate 11.9 mcg
3%
Folic acid - -
Vitamin B-12 19.5 mcg
324.2%
Pantothenic acid 0.8 mg
7.7%
Calcium 106.7 mg
10.7%
Iron 3.6 mg
20.1%
Magnesium 17.8 mg
4.4%
Zinc 1.8 mg
12.3%
Copper 0.3 mg
15.1%
Phosphorus 130.5 mg
13%
Selenium 24.9 mcg
35.6%
Caffeine - -

Nutrition Facts

Serving Size: cup
Amount
Per Serving
% Daily Value**
Calories 95.2 kcal
0%
Total Fat 2.9 g
4.4%
Saturated Fat 0.4 g
2.1%
Polyunsaturated Fat 1.1 g
0%
Monounsaturated Fat 1.2 g
0%
Cholesterol 4.9 mg
1.6%
Sodium 915 mg
38.1%
Potassium 146.4 mg
4.2%
Carbohydrate 12.4 g
4.1%
Dietary Fiber 1.5 g
5.9%
Sugars 0.2 g
0%
Protein 4.8 g
9.6%
Vitamin A 12.2 IU
0.2%
Vitamin C 2 mg
3.3%
Vitamin E 0.2 mg
0.7%
Thiamin 0 mg
1.3%
Riboflavin 0 mg
2.6%
Niacin 1 mg
4.8%
Vitamin B-6 0.1 mg
4.1%
Folate 4.9 mcg
1.2%
Folic acid - -
Vitamin B-12 8 mcg
133.4%
Pantothenic acid 0.3 mg
3.2%
Calcium 43.9 mg
4.4%
Iron 1.5 mg
8.3%
Magnesium 7.3 mg
1.8%
Zinc 0.8 mg
5%
Copper 0.1 mg
6.2%
Phosphorus 53.7 mg
5.4%
Selenium 10.2 mcg
14.6%
Caffeine - -

Nutrition Facts

Serving Size: fl oz
Amount
Per Serving
% Daily Value**
Calories 11.9 kcal
0%
Total Fat 0.4 g
0.6%
Saturated Fat 0.1 g
0.3%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0.2 g
0%
Cholesterol 0.6 mg
0.2%
Sodium 114.4 mg
4.8%
Potassium 18.3 mg
0.5%
Carbohydrate 1.6 g
0.5%
Dietary Fiber 0.2 g
0.7%
Sugars 0 g
0%
Protein 0.6 g
1.2%
Vitamin A 1.5 IU
0%
Vitamin C 0.2 mg
0.4%
Vitamin E 0 mg
0.1%
Thiamin 0 mg
0.2%
Riboflavin 0 mg
0.3%
Niacin 0.1 mg
0.6%
Vitamin B-6 0 mg
0.5%
Folate 0.6 mcg
0.2%
Folic acid - -
Vitamin B-12 1 mcg
16.7%
Pantothenic acid 0 mg
0.4%
Calcium 5.5 mg
0.5%
Iron 0.2 mg
1%
Magnesium 0.9 mg
0.2%
Zinc 0.1 mg
0.6%
Copper 0 mg
0.8%
Phosphorus 6.7 mg
0.7%
Selenium 1.3 mcg
1.8%
Caffeine - -

Similar foods:

We found 12 similar food items in our database:

Soup, clam chowder, new england, canned, prepared with equal volume water, commercial
Soup, clam chowder, new england, canned, prepared with equal volume milk, commercial
Soup, clam chowder, manhattan, canned, prepared with equal volume water
Soup, clam chowder, new england, canned, condensed, commercial
Soup, onion, canned, prepared with equal volume water, commercial
Soup, scotch broth, canned, prepared with equal volume water, commercial
Soup, tomato rice, canned, prepared with equal volume water, commercial
Soup, vegetarian vegetable, canned, prepared with equal volume water, commercial
Soup, cream of celery, canned, prepared with equal volume water, commercial
Soup, cream of mushroom, canned, prepared with equal volume water, commercial
Soup, pea, green, canned, prepared with equal volume water, commercial
Soup, cream of shrimp, canned, prepared with equal volume water, commercial


Trying to lose weight, lower your cholesterol, or eat healthy?

Join Mealographer

You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.

* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.