Soup, cream of mushroom, canned, prepared with equal volume milk, commercial

Food Group: Soups, Sauces, and Gravies

Category: Soup

Serving Sizes: can (10.75 oz), prepared | cup (8 fl oz) |

Nutrition Facts

Serving Size: can (10.75 oz), prepared
Amount
Per Serving
% Daily Value**
Calories 493.6 kcal
0%
Total Fat 33 g
50.8%
Saturated Fat 12.5 g
62.3%
Polyunsaturated Fat 11.2 g
0%
Monounsaturated Fat 7.2 g
0%
Cholesterol 48.2 mg
16.1%
Sodium 2227.4 mg
92.8%
Potassium 656.2 mg
18.7%
Carbohydrate 36.4 g
12.1%
Dietary Fiber 1.2 g
4.8%
Sugars 22.7 g
0%
Protein 14.7 g
29.4%
Vitamin A 301 IU
6%
Vitamin C 5.4 mg
9%
Vitamin E 3 mg
9.1%
Thiamin 0.2 mg
12.4%
Riboflavin 0.7 mg
40%
Niacin 2.2 mg
11.1%
Vitamin B-6 0.2 mg
7.8%
Folate 24.1 mcg
6%
Folic acid - -
Vitamin B-12 1.2 mcg
20.1%
Pantothenic acid 1.5 mg
15.1%
Calcium 433.4 mg
43.3%
Iron 1.4 mg
8%
Magnesium 48.2 mg
12%
Zinc 1.6 mg
10.4%
Copper 0.3 mg
16.9%
Phosphorus 379.3 mg
37.9%
Selenium 9.6 mcg
13.8%
Caffeine - -

Nutrition Facts

Serving Size: cup (8 fl oz)
Amount
Per Serving
% Daily Value**
Calories 203.4 kcal
0%
Total Fat 13.6 g
20.9%
Saturated Fat 5.1 g
25.7%
Polyunsaturated Fat 4.6 g
0%
Monounsaturated Fat 3 g
0%
Cholesterol 19.8 mg
6.6%
Sodium 917.6 mg
38.2%
Potassium 270.3 mg
7.7%
Carbohydrate 15 g
5%
Dietary Fiber 0.5 g
2%
Sugars 9.3 g
0%
Protein 6.1 g
12.1%
Vitamin A 124 IU
2.5%
Vitamin C 2.2 mg
3.7%
Vitamin E 1.2 mg
3.8%
Thiamin 0.1 mg
5.1%
Riboflavin 0.3 mg
16.5%
Niacin 0.9 mg
4.6%
Vitamin B-6 0.1 mg
3.2%
Folate 9.9 mcg
2.5%
Folic acid - -
Vitamin B-12 0.5 mcg
8.3%
Pantothenic acid 0.6 mg
6.2%
Calcium 178.6 mg
17.9%
Iron 0.6 mg
3.3%
Magnesium 19.8 mg
5%
Zinc 0.6 mg
4.3%
Copper 0.1 mg
6.9%
Phosphorus 156.2 mg
15.6%
Selenium 4 mcg
5.7%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.