Soup, cream of potato, canned, prepared with equal volume milk, commercial
Food Group: Soups, Sauces, and Gravies
Category: Soup
Serving Sizes: can (10.75 oz), prepared | cup (8 fl oz) |
Nutrition FactsServing Size: can (10.75 oz), prepared |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 361.2 kcal |
0% |
| Total Fat | 15.7 g |
24.1% |
| Saturated Fat | 9.2 g |
45.8% |
| Polyunsaturated Fat | 1.4 g |
0% |
| Monounsaturated Fat | 4.2 g |
0% |
| Cholesterol | 54.2 mg |
18.1% |
| Sodium | 2576.6 mg |
107.4% |
| Potassium | 782.6 mg |
22.4% |
| Carbohydrate | 41.7 g |
13.9% |
| Dietary Fiber | 1.2 g |
4.8% |
| Protein | 14 g |
28.1% |
| Vitamin A | 1077.6 IU |
21.6% |
| Vitamin C | 3 mg |
5% |
| Thiamin | 0.2 mg |
13.2% |
| Riboflavin | 0.6 mg |
33.6% |
| Niacin | 1.6 mg |
7.8% |
| Vitamin B-6 | 0.2 mg |
10.8% |
| Folate | 24.1 mcg |
6% |
| Folic acid | - | - |
| Vitamin B-12 | 1.2 mcg |
20.1% |
| Pantothenic acid | 4.1 mg |
40.9% |
| Calcium | 403.3 mg |
40.3% |
| Iron | 1.3 mg |
7.4% |
| Magnesium | 42.1 mg |
10.5% |
| Zinc | 1.6 mg |
10.8% |
| Copper | 0.6 mg |
31.9% |
| Phosphorus | 391.3 mg |
39.1% |
Nutrition FactsServing Size: cup (8 fl oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 148.8 kcal |
0% |
| Total Fat | 6.4 g |
9.9% |
| Saturated Fat | 3.8 g |
18.8% |
| Polyunsaturated Fat | 0.6 g |
0% |
| Monounsaturated Fat | 1.7 g |
0% |
| Cholesterol | 22.3 mg |
7.4% |
| Sodium | 1061.4 mg |
44.2% |
| Potassium | 322.4 mg |
9.2% |
| Carbohydrate | 17.2 g |
5.7% |
| Dietary Fiber | 0.5 g |
2% |
| Protein | 5.8 g |
11.6% |
| Vitamin A | 443.9 IU |
8.9% |
| Vitamin C | 1.2 mg |
2.1% |
| Thiamin | 0.1 mg |
5.5% |
| Riboflavin | 0.2 mg |
13.9% |
| Niacin | 0.6 mg |
3.2% |
| Vitamin B-6 | 0.1 mg |
4.5% |
| Folate | 9.9 mcg |
2.5% |
| Folic acid | - | - |
| Vitamin B-12 | 0.5 mcg |
8.3% |
| Pantothenic acid | 1.7 mg |
16.9% |
| Calcium | 166.2 mg |
16.6% |
| Iron | 0.5 mg |
3% |
| Magnesium | 17.4 mg |
4.3% |
| Zinc | 0.7 mg |
4.5% |
| Copper | 0.3 mg |
13.1% |
| Phosphorus | 161.2 mg |
16.1% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.