Soup, mushroom, dehydrated, dry
Food Group: Soups, Sauces, and Gravies
Category: Soup
Serving Sizes: packet, instant | packet, regular |
Nutrition FactsServing Size: packet, instant |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 75 kcal |
0% |
| Total Fat | 3.8 g |
5.8% |
| Saturated Fat | 0.6 g |
3.2% |
| Polyunsaturated Fat | 1.2 g |
0% |
| Monounsaturated Fat | 1.8 g |
0% |
| Cholesterol | 0.3 mg |
0.1% |
| Sodium | 795.8 mg |
33.2% |
| Potassium | 155.6 mg |
4.4% |
| Carbohydrate | 8.7 g |
2.9% |
| Dietary Fiber | 0.6 g |
2.4% |
| Protein | 1.7 g |
3.5% |
| Vitamin A | 5.1 IU |
0.1% |
| Vitamin C | 0.9 mg |
1.4% |
| Vitamin E | 0.5 mg |
1.5% |
| Thiamin | 0.2 mg |
14.6% |
| Riboflavin | 0.1 mg |
5.1% |
| Niacin | 0.4 mg |
2% |
| Vitamin B-6 | 0 mg |
0.5% |
| Folate | 3.1 mcg |
0.8% |
| Folic acid | - | - |
| Vitamin B-12 | 0.1 mcg |
1.7% |
| Pantothenic acid | 0.2 mg |
1.9% |
| Calcium | 52 mg |
5.2% |
| Iron | 0.4 mg |
2.4% |
| Magnesium | 4.1 mg |
1% |
| Zinc | 0.1 mg |
0.5% |
| Copper | 0 mg |
1.1% |
| Phosphorus | 60.2 mg |
6% |
Nutrition FactsServing Size: packet, regular |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 326.3 kcal |
0% |
| Total Fat | 16.5 g |
25.4% |
| Saturated Fat | 2.8 g |
14% |
| Polyunsaturated Fat | 5.3 g |
0% |
| Monounsaturated Fat | 7.6 g |
0% |
| Cholesterol | 1.5 mg |
0.5% |
| Sodium | 3463.9 mg |
144.3% |
| Potassium | 677.1 mg |
19.3% |
| Carbohydrate | 37.9 g |
12.6% |
| Dietary Fiber | 2.6 g |
10.4% |
| Protein | 7.5 g |
15.1% |
| Vitamin A | 22.2 IU |
0.4% |
| Vitamin C | 3.7 mg |
6.2% |
| Vitamin E | 2.2 mg |
6.5% |
| Thiamin | 1 mg |
63.7% |
| Riboflavin | 0.4 mg |
22.2% |
| Niacin | 1.7 mg |
8.5% |
| Vitamin B-6 | 0 mg |
2.2% |
| Folate | 13.3 mcg |
3.3% |
| Folic acid | - | - |
| Vitamin B-12 | 0.4 mcg |
7.4% |
| Pantothenic acid | 0.8 mg |
8.2% |
| Calcium | 226.4 mg |
22.6% |
| Iron | 1.9 mg |
10.3% |
| Magnesium | 17.8 mg |
4.4% |
| Zinc | 0.3 mg |
2% |
| Copper | 0.1 mg |
5% |
| Phosphorus | 262 mg |
26.2% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.