Soup, oyster stew, canned, condensed, commercial

Food Group: Soups, Sauces, and Gravies

Category: Soup

Serving Sizes: can (10.5 oz) | cup (8 fl oz) |

Nutrition Facts

Serving Size: can (10.5 oz)
Amount
Per Serving
% Daily Value**
Calories 143 kcal
0%
Total Fat 9.3 g
14.3%
Saturated Fat 6.1 g
30.4%
Polyunsaturated Fat 0.4 g
0%
Monounsaturated Fat 2.2 g
0%
Cholesterol 32.8 mg
10.9%
Sodium 2384 mg
99.3%
Potassium 119.2 mg
3.4%
Carbohydrate 9.9 g
3.3%
Dietary Fiber - -
Protein 5.1 g
10.3%
Vitamin A 172.8 IU
3.5%
Vitamin C 7.7 mg
12.9%
Thiamin 0.1 mg
3.4%
Riboflavin 0.1 mg
5.1%
Niacin 0.6 mg
2.8%
Vitamin B-6 0 mg
1.5%
Folate 6 mcg
1.5%
Folic acid - -
Vitamin B-12 5.3 mcg
88.9%
Pantothenic acid 0.3 mg
3%
Calcium 53.6 mg
5.4%
Iron 2.4 mg
13.2%
Magnesium 11.9 mg
3%
Zinc 25 mg
166.9%
Copper 3.9 mg
193.7%
Phosphorus 116.2 mg
11.6%
Selenium 20.3 mcg
28.9%

Nutrition Facts

Serving Size: cup (8 fl oz)
Amount
Per Serving
% Daily Value**
Calories 118.1 kcal
0%
Total Fat 7.7 g
11.8%
Saturated Fat 5 g
25.1%
Polyunsaturated Fat 0.3 g
0%
Monounsaturated Fat 1.8 g
0%
Cholesterol 27.1 mg
9%
Sodium 1968 mg
82%
Potassium 98.4 mg
2.8%
Carbohydrate 8.2 g
2.7%
Dietary Fiber - -
Protein 4.2 g
8.5%
Vitamin A 142.7 IU
2.9%
Vitamin C 6.4 mg
10.7%
Thiamin 0 mg
2.8%
Riboflavin 0.1 mg
4.2%
Niacin 0.5 mg
2.3%
Vitamin B-6 0 mg
1.2%
Folate 4.9 mcg
1.2%
Folic acid - -
Vitamin B-12 4.4 mcg
73.4%
Pantothenic acid 0.2 mg
2.5%
Calcium 44.3 mg
4.4%
Iron 2 mg
10.9%
Magnesium 9.8 mg
2.5%
Zinc 20.7 mg
137.8%
Copper 3.2 mg
159.9%
Phosphorus 95.9 mg
9.6%
Selenium 16.7 mcg
23.9%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.