Soup, pea, green, canned, prepared with equal volume water, commercial

Food Group: Soups, Sauces, and Gravies

Category: Soup

Serving Sizes: can (11.25 oz), prepared | cup |

Nutrition Facts

Serving Size: can (11.25 oz), prepared
Amount
Per Serving
% Daily Value**
Calories 400.6 kcal
0%
Total Fat 7.1 g
10.9%
Saturated Fat 3.4 g
17%
Polyunsaturated Fat 0.9 g
0%
Monounsaturated Fat 2.4 g
0%
Cholesterol - -
Sodium 2227.7 mg
92.8%
Potassium 461.3 mg
13.2%
Carbohydrate 64.3 g
21.4%
Dietary Fiber 12.1 g
48.6%
Sugars 19.8 g
0%
Protein 20.9 g
41.8%
Vitamin A 491.7 IU
9.8%
Vitamin C 4.2 mg
7.1%
Vitamin E 0.9 mg
2.8%
Thiamin 0.3 mg
17.4%
Riboflavin 0.2 mg
9.6%
Niacin 3 mg
15.1%
Vitamin B-6 0.1 mg
6.4%
Folate 6.1 mcg
1.5%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0.3 mg
3%
Calcium 66.8 mg
6.7%
Iron 4.7 mg
26.3%
Magnesium 97.1 mg
24.3%
Zinc 4.1 mg
27.5%
Copper 0.9 mg
45.8%
Phosphorus 303.5 mg
30.4%
Selenium 22.5 mcg
32.1%
Caffeine - -

Nutrition Facts

Serving Size: cup
Amount
Per Serving
% Daily Value**
Calories 165 kcal
0%
Total Fat 2.9 g
4.5%
Saturated Fat 1.4 g
7%
Polyunsaturated Fat 0.4 g
0%
Monounsaturated Fat 1 g
0%
Cholesterol - -
Sodium 917.5 mg
38.2%
Potassium 190 mg
5.4%
Carbohydrate 26.5 g
8.8%
Dietary Fiber 5 g
20%
Sugars 8.2 g
0%
Protein 8.6 g
17.2%
Vitamin A 202.5 IU
4.1%
Vitamin C 1.8 mg
2.9%
Vitamin E 0.4 mg
1.1%
Thiamin 0.1 mg
7.2%
Riboflavin 0.1 mg
4%
Niacin 1.2 mg
6.2%
Vitamin B-6 0.1 mg
2.6%
Folate 2.5 mcg
0.6%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0.1 mg
1.3%
Calcium 27.5 mg
2.8%
Iron 2 mg
10.8%
Magnesium 40 mg
10%
Zinc 1.7 mg
11.3%
Copper 0.4 mg
18.9%
Phosphorus 125 mg
12.5%
Selenium 9.3 mcg
13.2%
Caffeine - -

Similar foods:

We found 12 similar food items in our database:

Soup, pea, green, canned, prepared with equal volume water, commercial
Soup, pea, green, canned, prepared with equal volume milk, commercial
Soup, pea, split with ham, canned, prepared with equal volume water, commercial
Soup, onion, canned, prepared with equal volume water, commercial
Soup, scotch broth, canned, prepared with equal volume water, commercial
Soup, tomato rice, canned, prepared with equal volume water, commercial
Soup, vegetarian vegetable, canned, prepared with equal volume water, commercial
Soup, cream of celery, canned, prepared with equal volume water, commercial
Soup, cream of mushroom, canned, prepared with equal volume water, commercial
Soup, cream of shrimp, canned, prepared with equal volume water, commercial
Soup, tomato beef with noodle, canned, prepared with equal volume water, commercial
Soup, cheese, canned, prepared with equal volume water, commercial


Trying to lose weight, lower your cholesterol, or eat healthy?

Join Mealographer

You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.

* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.